Lifestyle

How a low-impact workout can turn your resolution into a habit

Indoor rowing is more approachable than you think

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The best fitness habits are the ones that challenge your body without breaking it down. That’s why low-impact workouts tend to stick — they are effective yet kind to your body. They don’t leave you dreading the next session.

One of the most underrated examples of this is indoor rowing. If it’s something you’ve only seen at the gym, or never tried at all, then you’re in for a treat.

The machine can look intimidating but you’ll be surprised how approachable the workout actually is. And when you bring a rowing machine into your home, it can easily be a part of your daily rhythm.

Here’s why getting a rowing machine like the Merach NovaRow R50 can turn your fitness resolution into a habit you actually keep all year.

Low-impact, full body workout   

Just because indoor rowing is a low-impact workout, it doesn’t mean it’s low effort. Each stroke works your legs, core, back, arms, and shoulders in one smooth motion. You get cardio and a bit of strength without pounding on your joints.

That’s what makes it sustainable. Whether you’re just starting out or trying again, indoor rowing meets you where you are on your fitness journey and lets you build progress without wearing you down.

Comfort and stability lead to consistency

There aren’t many workouts where you get to sit down, and that’s the best part about rowing. The Merach NovaRow R50 features an ergonomic, padded seat that won’t make your butt sore after a long session.

Compared to its more expensive counterparts, it also comes with wider foot straps so your feet stay locked in place. Every stroke feels steady and controlled.

Exercise that feels like an experience

Motivation doesn’t come from discipline alone. When workouts are immersive, they stop feeling like obligations.

Built into the free Merach app are guided classes, scenic rows, and games. When you wake up knowing your exercise is going to be fun instead of torture, your resolution can easily develop into a habit that you look forward to.

Better than a gym membership

One sale the Merach NovaRow R50 is $529.99, which is a fraction of what many people pay for a full year at the gym. Unlike a membership, it’s a one time investment that will call to you because it’s already there at home.

Whether it’s raining, freezing, or scorching outside, your new routine will not be dependent on weather conditions. Your habit is set up and ready for you.

At the end of the day, turning a fitness resolution into a lasting habit will always feel like a challenge. But it doesn’t need to be. It’s achievable if you set yourself up with something that fits your budget, lifestyle, and schedule.


Get the Merach R50 on Amazon or if you want an additional 10% discount, use our code GADGET on merachfit.com

SEE ALSO: Trade doomscrolling for these 12 intentional New Year’s resolutions and side quests

Cameras

What HYROX Hong Kong looks like up close

Photographed on the Canon EOS R6 Mark III.

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HYROX drew people from all over the world for a single purpose: finish the course. In Hong Kong, athletes showed up at AsiaWorld-Expo ready to run, row, and push through 8 stations of pure functional fitness.

So, we brought the Canon EOS R6 Mark III to capture one of the most demanding fitness races on the planet.

The Expo floor is a lighting nightmare, a mix of harsh overheads and deep shadows, but the 32.5MP sensor handled the contrast without breaking a sweat.

The 40fps electronic shutter and Pre-continuous shooting meant we were already capturing the moment half a second before we consciously decided to press the shutter.

Covering a race means staying mobile, and the 8.5-stop IBIS let us move freely alongside athletes without losing the shot. The Dual Pixel CMOS AF II stayed locked on athletes even when they were squinting through the final stretch.

What came out were stories of triumph and determination. Even when their bodies were screaming, they pushed through anyway.

This is what HYROX Hong Kong looked like from the inside.


Words by MJ Jucutan. Photos by Sky Rodillas.

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Apps

The No-Nonsense guide to mid-year shopping

Let AI do the heavy lifting for you this Lazada 6.6 Super WOW Sale

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The mid-year sale season is here, but the days of mindless impulse buying are over.

Shoppers are shifting toward intentional, value-driven decisions, focusing on quality, authenticity, and actual utility over flashy, low-quality gimmicks.

From 8:00 PM on June 5 until 11:59 PM on June 8, 2026, the Lazada 6.6 Super WOW Sale is dropping major discounts. But the real win is using the platform’s tools to maximize your budget.

Lock in the baseline discounts

Before diving into specific items, map out how to stack the core offers.

You can stretch your money by hunting down LazFlash Deals for up to 90% off, collecting up to PhP 3,000 in stackable vouchers, and ensuring every order qualifies for the free shipping offers available throughout the event.

True value comes from combining these three layers of savings on things you already need.

Jisulife: One of the participating, trusted brands you can get from LazMall

Filter for authentic value

Shopping smart means avoiding the trap of “too good to be true” counterfeits that end up in the trash.

Data shows a massive consumer shift toward trusted quality, with LazMall growth vastly outperforming standard listings during major sales.

To ensure your money goes toward genuine products with real warranties, restrict your browsing to official, brand-certified stores.

If you are upgrading your tech, parenting gear, or wardrobe, look to trusted names anchoring the sale like UGREEN, JisuLife, ANTA, Maserati Watches, Momcozy, and O.TWO.O.

UGREEN: One of the participating, trusted brands you can get from LazMall

Outsmart the noise with built-in tech

Don’t waste hours scrolling through endless listings or guessing which product is better.

The smartest way to navigate a massive mid-year event is to let the platform’s built-in features cut through choice paralysis.

Tools like AI Lazzie and AI Picks allow you to instantly compare similar items, analyze prices, and get personalized recommendations based on actual data rather than generic marketing hype.


Smart Shopper Tip: True value is a mix of the right price, verified authenticity, and a seamless return policy. Use this sale period to stock up on everyday essentials and high-quality upgrades rather than panic-buying items you’ll regret later.

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Entertainment

X-Men ’97 returns to Disney+ for second season

Emmy-nominated series to continue mutant team’s story

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Marvel Animation’s Emmy-nominated X-Men ’97 is returning to Disney+ for a second season, starting July 1.

Along with this announcement, a trailer and poster have been made available. The first season of the animated series was one of the most-watched Disney+ originals, and a hit with fans and critics alike.

Season 2 continues with the heroic mutant team of X-Men, divided and thrown across different eras in time as they struggle to navigate their return home.

Meanwhile, back in the 1990s, suspicious foes and new strains of mutant intolerance are on the rise in the wake of the protagonists’ absence.

The second season will be comprised of nine episodes. The voice cast includes:

  • Ross Marquand as Professor X
  • Matthew Waterson as Magneto
  • Ray Chase as Cyclops
  • Jennifer Hale as Jean Grey
  • Alison Sealy-Smith as Storm
  • Cal Dodd as Wolverine
  • Lenore Zann as Rogue
  • George Buza as Beast

The series is executive produced by Brad Winderbaum, Kevin Feige, Louis D’Esposito, Dana Vasquez-Eberhardt, Julia Lewald, Eric Lewald, Larry Houston, and Beau DeMayo.

Jake Castorena serves as the supervising producer. Episodes were written by JB Ballard, Beau DeMayo, Bailey Moore, Antony Sellitti, Brian Ford Sullivan, and Mariah Wilson.

The episodic directors are Emmett Yonemura and Chase Conley.

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