Working out is like falling in love. The awkward and hesitant start may be quite daunting to most but eventually, something inside (whether it be attraction or diabetes) will compel you to at least try. In fitness (and in love), consistency is key.
This is what I’ve learned in the last two years of attempting a healthier lifestyle (and maybe a few relationships along the way). To be able to achieve a certain level of fitness, one must commit to changing multiple aspects of everyday life. It doesn’t end with just weekly workouts. Diet, sleep, exercise, water intake — they’re all part of the healthy equation; take one out and your fitness progress isn’t optimized.
A good way to get yourself to commit (big word) to this healthy lifestyle is through tracking your daily activity. This is easily doable via a fitness wearable. The Fitbit Alta HR was my weapon of choice for the last few months, and this is how it fared.
Meeting and initial impressions
This newest member of the Fitbit collection features a slim rubber band that comes in many different colors (of course, I chose fuschia) and an equally slim face. It sits comfortably on my small wrist with an unassuming blank screen.
It looks good and it’s very cute, but it matches nothing other than my workout clothes and purple hair.
This becomes a problem because the whole point of a fitness wearable is having it on 24/7, and that can’t happen if it does not match half of my wardrobe. (Even I can’t wear athleisure wear all the time.)
After moving on from my initial fashion apprehensions on color matching (i.e., I stopped caring), I now focus on function.
Dates and working out
The Alta HR automatically tracks all your movement and computes your active minutes. Now, a recurring problem I’ve had with other wearables I’ve tried is that they usually wouldn’t record my less basic exercises. Sure, there’s always a built-in tracker for running, but my other activities like HIIT or DragonBoat paddling were exercises nowhere to be found on the pre-made list of workouts.
On the FitBit app, though, that shouldn’t be a problem. Although some exercises aren’t on the list, the Alta HR records the activity with corresponding workout details (like duration, heartbeat, and calories burned). For my Dragonboat training, it usually recorded under “Aerobic exercise” and I just edited the label afterwards.
Did I mention that this thing is supposed to be on your person at all times? Yes, that includes sleeping and everything in between.
The Alta HR tracks your sleep cycle and it lets you know what quality of sleep you’re getting. This is done through measuring your heart rate and movement throughout the night. What’s great about this is you can also set alarms that will indicate what time you should sleep and wake up to ensure you get enough rest — something that definitely helps if you’re someone who tends to work late nights like me.
The morning after
Updates on your activities are sent via email weekly, which means you could track your fitness progress more easily. I personally appreciate this, as it serves as little benchmarks for my progress or little nudges to get my fitness on (if I’ve been lazy throughout the week).
The Fitbit app is able to track your food intake. If calorie counting is your thing, this will definitely help. I’ve found that consolidating all your health data simplifies everything — calories burned throughout the day are computed against your caloric intake automatically. Additionally, water intake can also be tracked.
Is this your GadgetMatch?
For something that you’re supposed to wear everywhere, I would’ve loved for it to have been water resistant and not just splash resistant. Although it did fare well against the many splashes it endured, this extra feature would have given me a better peace of mind. One too many times (because of my many random activities), I paused what I was doing to worry about if my band would get wet.
By design (even the ones that came in black and neutral colors), the band itself looks cute but a little too sporty for my everyday aesthetic. I would have liked it to look a little less screaming “I WORK OUT!”
I do love the idea of being able to translate everything I do into concrete information, and aside from just taking note of my activities, I found that wearing one does push me to be more consistent in trying to reach my fitness goals.
If you’re someone looking for commitment and a little more consistency in your life, the Fitbit Alta HR is for you; this machine is never too complicated, won’t ever let you down, and never flake on you.
It all works out, like I’ve been doing.
The Fitbit Alta HR retails for PhP 8,490 in the Philippines and INR 14,999 in India.
[irp posts=”10747″ name=”App Review: The road to getting Kfit”]
Razer now has its own gaming finger sleeves
Keeping your thumbs dry
Razer has somehow transformed into the ruler of gaming lifestyle accessories. After releasing treasure troves of peripherals and devices, the company has slowly branched off into stranger and stranger niches including toasters and SUVs. Razer is now blending peripheral with accessory in its latest product: Razer Gaming Finger Sleeves.
If you haven’t heard of finger sleeves before, think gloves but only for your fingers — or, in this case, finger. The Razer Gaming Finger Sleeves are meant to be worn on your thumbs. It’s specifically made for mobile gamers.
Made with a mixture of sliver fiber fabric, nylon, and spandex, the sleeves can keep your thumbs dry for serious gaming on your phone. Despite wrapping your thumbs, Razer says that the fabric is still breathable at 0.8 millimeters. They’re also a universal fit for any type of thumb.
Mobile gaming is one of the most popular forms of entertainment especially in Asian countries like the Philippines. Playing on your phone can easily whittle away the time spent in traffic or outdoors. However, since some countries are too warm and humid, sweat can just as easily accumulate and create an unsightly portrait on our otherwise pristine phone screens.
The Razer Gaming Finger Sleeves are out now and retails for US$ 9.99.
The Pulse 3D Wireless Headset now sports Midnight Black
Nicely paired with the DualSense controller and your “Midnight Black” PS5
Back in June, Sony announced two additional colorways for its next-generation DualSense controller. Apart from the classic white, the PlayStation 5’s newest controller also received a Midnight Black and Cosmic Red. This time around, they’ve extended the invitation to another PS5 peripheral, the Pulse 3D Wireless Headset.
Much like the DualSense controller, the headset will also come in Midnight Black. Other than this, everything else is pretty much the same for the Pulse 3D Headset. In essence, it still gives you deeper, more immersive 3D sounds to games that fully take advantage of this. It’s just that now, you have other color options to choose from. Whether or not this also comes in Cosmic Red, Sony has yet to announce that.
It’s worth noting that included in the PS5’s second major update is an equalizer for the 3D Pulse. It adds another layer of control for players. This lets them enjoy the game precisely the way they want to. But if tweaking isn’t your thing, there are also three presets: Standard, Bass Boost, or Shooter.
The Pulse 3D Wireless Headset in Midnight Black will be available on October 29 for PhP 5,590/ SG$ 149 / MYR 469/ DR1,699,000 / THB3,490 / VND2,699,000.
Xiaomi Pad 5, Mi Smart Projector 2 go official
Along with other AIoT products
Xiaomi has always been rich with AIoT products. You need it, they have it. And now they’ve expanded their lineup even further with Xiaomi Pad 5 and Mi Smart Projector 2 just to name a few.
Xiaomi Pad 5
Meant for work, school, and then play, the Xiaomi Pad 5 is an all around tablet. You’re getting an 11-inch WQHD+ 120Hz display so you’ll definitely enjoy tapping on this slate. It’s powered by a Qualcomm Snapdragon 860 processor for all your work and play needs.
Taking work even further, you can pair it with the Xiaomi Smart Pen. Its 4096 pressure sensitivity and 240Hz touch sampling rate hopes to emulate a natural writing experience.
Mi Smart Projector 2
If you wanna enjoy media on a larger screen than the 11-inch Xiaomi Pad 5, you can consider getting the Mi Smart Projector 2.
It has a 1920 x 1080 Full HD resolution in a compact size. It’s a handy, portable, plug and play device with Dolby Audio support. The device can quickly project a perfectly square screen on most walls. It also runs on a certified Android TV system with built-in Google Assistant.
Mi Smart Band 6 NFC
Xiaomi takes its latest smart band further by adding NFC. It still has all the monitoring tools you know and love like SpO2 function, sleep tracker, and stress-level detection. And all the workout and exercise functions are still present.
What’s new with NFC? Xiaomi collaborated with Mastercard with a focus on contactless payment. Payments can now be fast, secure, and convenient. No need to pullout your card or cash. It now also has Amazon Alexa built-in.
Xiaomi Mesh System AX3000 (2-Pack)
Having connection problems at home. Have no fear, the Xiaomi Mesh System AX3000 is here. Two of them. It offers a strong and reliable Dual-Band Wi-Fi 6 network coverage of up to 4,000 sq.ft. It also supports a maximum number of connections up to 254 devices.
Pricing and availability
The Xiaomi Pad 5 will be available in two colors: Cosmic Gray and Pearl White.
Xiaomi Pad 5
- 6GB+128GB — EUR 349
- 6GB+256GB — EUR 399
Mi Smart Projector 2 — EUR 599
Mi Smart Band 6 NFC — EUR 54.9
Xiaomi Mesh System AX3000 (2-Pack) — EUR 149
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