Lifestyle
Reebok Crossfit Nano 9: The best crossfit sneakers right now
A perfect balance of comfort, wearability, and durability
As you can guess from the name, after 9 years, the 9th generation Reebok Nano was built with the CrossFit community in mind. Reebok worked closely with CrossFit athletes of all levels from around the world. They provided guidance and feedback in shaping this version and the result is a huge evolution in terms of comfort and overall fit.
Officially dubbed the “Nano for All,” this crossover shoe tries to be that perfect shoe to fit any variety of fitness activities, including for short distance runs, training at the gym, or just weight training.
In spite of the name, these sneakers are meant for more to be doing more than just CrossFit workouts, since they adapt for different use cases. Keep in mind, they’re not running shoes. In fact, they’re so much more. This is a pair you can wear across all types of routines and still look cool walking to the office in them.
The Nano 9 was released worldwide around June, and so far the feedback has been pretty great, so I was excited to try it out.
In Reebok’s Nano line of shoes, every odd numbered model gets a sizable update to improve performance and wearability. For the Nano 9, a couple improvements vs previous iterations include:
- A redesigned new Flexweave outer construction to better move with your foot
- Split outsole for better comfort and reactivity that features MetaSplit grooves for better traction and grip
- Reworked midsole and heel construction
It’s quite a change in construction but turns out it makes the Nano 9 much better at performing in the gym, but also in your everyday setting.
A more flexible Flexweave
We’ll start with the upper part. The outer construction of the Reebok CrossFit Nano 9 is made out of the company’s Flexweave material. Specific to this model, the Flexweave was designed to be slightly more maneuverable and accommodating compared to the usual Flexweave material on other Reebok sneakers.
Just like on the Nano 8, the Flexweave material wraps around your feet to create a nice lightweight construction.
There’s an additional layer of material towards the toe area, which will help protect the shoe from wear and tear during any heel or toe dragging gym movements like burpees or push-ups. The heel-to-toe drop, aka offset, is about 4mm which is much lower than most running shoes which are usually about 9mm, but this is in order to give your foot a more stable position that is close to a flat position for exercises.
On the lateral side, you’ll see Reebok’s vector symbol. Not as nice as their delta symbol but oh well.
Superb cushioning
Coming to the midfoot, there are six eyelets running up, with a design similar to Reebok’s Speed TR sneakers. The eyelets are reinforced, and the tongue is wide and padded to ensure comfort and protection during any gym movements like rope climbing.
You’ll also notice that the last eyelet extends higher than the rest, so you have a good amount of ankle stability with the laces.
Coming to the heel, the construction is a similar design to the Nano 8. The inside of the heel has good support, while the outside of the heel does a good job of resisting any heel slip.
Coming to the most important part — the midsole.
The midsole on the Nano 9 has been reworked to make the shoe even more comfortable. It has a nice supportive foam-like material towards the toe that has a good amount of reactivity, allows seamless toe flex, and is generally very comfortable. The additional EVA foam cushioning really feels great while running, or during exercises.
Every time you lift weights, you transfer your balance from either the front to the back, or back to front, or side to side, and this cushioning constantly alternates between compression and reaction, so it is much appreciated. Responsive cushioning is also really important to running shoes as well, which makes the Reebok CrossFit Nano 9.0 a pretty good option for short distance runs too.
Designed for comfort and stability
The midfoot of the lateral and medial side of the shoe has a TPU layer that goes all the way from the outsole, wrapping over the midsole for solid durability and additional support.
The TPU splits towards the back of the heel, to support stability and comfort.
The most talked about change with the Nano 9 is the split outsole. It gives much more flexibility for foot movement during workouts.
The split outsole also makes it MUCH more comfortable for runs, and thanks to the Reebok metasplit design, there’s no forefoot slap when you’re running around.
Lastly, there’s a bunch of colorways for the CrossFit Nano 9. You’ll notice I got the more subtle option from Reebok and they look pretty sweet! As usual, choices might depend on the country you’re buying it from.
A perfect balance of comfort, wearability, and durability
There’s a couple things you need to look for when trying to find a good pair of crossfit sneakers: comfort and wearability. Can you wear this to the gym and outside on your walk to work or back home?
Then, there’s also the overall stability of the shoe under various workouts, like squats or deadlifts or HIIT workouts. And then, there’s also reactivity and how the sneaker performs during cardio workouts like zumba or whatever you throw at it in the gym.
Overall I wore them at the gym for about an entire week, across a lot of different workout styles, and the overall comfort, stability, and reactive design actually makes these a really great pair of crossfit sneakers. They resist compression when you’re weight training, and the split outsole and soft midsole are super reactive to handle whatever you throw at them. Even a long run. I really enjoyed working out in the Nano 9. It’s no wonder so many crossfit people recommend these. I’m impressed.
Plus the material is pretty breathable so you can wear them on your walk to the office, and if you get the same colorway I did, it’ll look classy enough for corporate scenes.
However, these are slightly narrow sneakers. So if you’re going to get them, maybe try them on in a store, or go up half a size.
Which brings me to one special section because these are gym sneakers — durability. Most gym sneakers break down in a couple of months and show signs of wear and tear in the first couple of days.
The Reebok Crossfit Nano 9 actually seems like they’re pretty indestructible. Granted, I’ve only been wearing them for about a week but I haven’t noticed any breakdown on the outsole or material yet. With the additional TPU wrap and the strong outer Flexweave, plus that very strategically placed material on the toe area, I feel like these sneakers can really take a beating.
Is the Reebok Crossfit Nano 9 your Sneaker Match?
If you want a pair of gym sneakers that’s the jack of all trades, the Reebok Crossfit Nano 9 might just be perfect for you.
Not only do they look cool, they’re priced pretty much in line with other cross trainers in the market. It offers a comfortable, newly tweaked midsole, with that split outsole, and a very breathable Flexweave outer that definitely helps with performance in addition to comfort while you’re working out. If you’ve used any of the previous Nano versions, I gotta say, the Nano 9 has improved in almost every way.
All-in-all, as someone that’s been hitting the gym almost everyday lately, I’m a fan of the new Reebok CrossFit Nano 9. Usually I’m skeptical about cross trainer shoes but I think Reebok has done a great job here. They created a gym sneaker that brings together comfort and performance.
If you’re looking for a new all-in-one kind of shoe for the gym, I’m thinking you’ll be pretty happy with the Reebok Nano 9.
Pricing – The Reebok CrossFit Nano 9 retails for about INR 9,999 in India, while in the US (where shoes are generally much cheaper) they retail at about US$ 130.00.
There is a part of me that wants to say, if you want a feel-good, wholesome movie experience, go see Disney Pixar’s Hoppers.
But on the flip side, if you want an absurd, humorous, nonsensical-yet-totally-makes-sense dark comedy masked in an animated adventure, then you especially need to see it.
We can always argue that Pixar titles — and animated films in general — cater to adult audiences.
However, slotting in We Bare Bears creator Daniel Chong to helm this latest Disney Pixar masterpiece makes for a spectacularly unique ride.
It’s interestingly odd for a Pixar film, though not so far removed from the family-friendly, “happy ending” trope that feels unrecognizable.
I just personally loved Chong’s approach, driving the narrative with unpredictable humor, sharp twists, and a sci-fi premise that, come to think of it, isn’t actually theoretically impossible.
It’s so entertaining that you briefly forget you’re watching a Pixar movie. There are no dull moments and just a great ride from start to finish.
Nature vs. development
The premise is a familiar real-life dilemma we’ve seen for decades. In Hoppers, the suburban town of Beaverton where our protagonist Mabel lives, is under constant development.
Specifically, there’s the “Beltway Project”, an initiative by Mayor Jerry Generazzo, to connect residential areas to the town center via an elliptical highway.
As in reality, progress comes with collateral damage. In the film’s case, it’s the animals living in the local greenery.
Mabel isn’t going to let that happen. The movie quickly establishes her origin story in the first few minutes.
It shows how her relationship with her aging grandmother formed her special bond with “The Glade”. This lush forest was their favorite hangout as Mabel grew up. And that’s where she begun appreciating and caring for animals deeply.
Years have passed, and Mabel is now a fervent college student activist stopping at nothing to ensure the animals she grew up with can still live peacefully.
She has done a lot, from petitions to convincing people to support her cause. Without that many teammates by her side, she ultimately confronts the mayor herself. This is where she gets challenged to “make something happen” in 48 hours to convince the mayor to call the project off.
From ‘real’ to ‘sci-fi’
At this point, the movie dramatically switches from grounded reality to high-concept sci-fi. Mabel accidentally discovers her professor, Dr. Sam Fairfax, has developed an ambitious machine capable of transferring your consciousness into a robotic animal.
It was meant to observe animals harmlessly from a closer POV, and I guess you can give the professor the benefit of the doubt.
The entire scene reminded me of Jordan Peele’s Get Out briefly, but the tone shifts when Mabel ends up transported into a robot beaver body herself.
There’s an undeniable, hilarious callback to James Cameron’s Avatar here, from the disorienting “syncing” process to Mabel navigating the world in a body that isn’t hers. The only difference, obviously, is she isn’t a blue alien but rather a cute, child-visual-friendly beaver.
She finds new hope with this tech. But just as she thinks she can simply “communicate” with nature, she is slapped with the reality that in the wild, it’s survival of the fittest.
Logic takes a backseat
From then on, logic takes a backseat, yet it’s the kind of film where suspending your disbelief actually is helpful.
The “pond rules” were the only remaining glimmer of scientific accuracy but then, soon, you realize it would have been total chaos in the pond community just from a food chain standpoint.
Mabel gets introduced to King George and the inner workings of the community. There’s even a later chase when a flock of seagulls carry Diane, the gigantic shark referenced as the group’s “apex predator”, which is obviously impossible.
There’s just so many dumb rules (or lack of) that the internal logic made up for an even funnier film. It’s like Zootopia logic, but cranked up to an even more non-sensical level.
Dilemma
Anyway, Mabel discovers that the cause of the animals’ exodus are fake noise trees blasting high-pitched sounds. These are all the work of Mayor Jerry, doing it on purpose so the Beltway Project gets finished.
Mabel’s audacity leads to an Animal Council meeting, which was unlikely to begin with. Here, the leaders who each represent major animal classes come together.
The Insect Queen and her eventual Insect King son Titus get presented as the real antagonists, with a thirst for domination.
Mabel merely suggested scaring the Mayor back, but the animals decide on a dark uprising. With this, Mabel soon realizes the mayor is in danger.
The conflict is triggered further by her own human instinct when she kills the Insect Queen who annoyingly got into her face. This moment sends Titus into a vengeful rage even more.
This deepens Mabel’s dilemma as she now ironically has to side with the humans — including Mayor Jerry — while navigating the animals’ survivalist and territorial tendencies.
Standstill, unlikely team-up
However, after a long chase, and attempts to communicate with the mayor funnily with her impromptu-formed rag-tag squad, Mabel’s robot beaver eventually gets caught.
The Animal Council eventually discovers the humans’ experimental tech and turns it against them. Under the tutelage of Titus, the animals hold the scientists hostage and forces them to create a robotic clone of Jerry.
Titus’ goal was to use the mayor’s own noise trees meant to scare the animals away from The Glade against the humans gathered for a rally.
Just when all seems lost, the real Mayor Jerry shows a sudden flash of compassion. And perhaps with some Messianic complex involved, he hero-balls his way into a robotic beaver himself for a last-ditch effort to stop Titus.
A lot happened in between, presented with a hefty dose of comedy that keeps you guessing the characters’ fates.
Ultimately, the other animals realize Titus’ purely selfish and evil goals, and his plan backfires when he gets eaten by the Amphibian King.
In the end, the animals team up to destroy their community dam to flood a wildfire inadvertently started by Titus moments earlier.
Then, it’s a classic happy ending: The Glade is restored as a protected area, Mabel and Mayor Jerry reconcile, and the protagonist graduates with a job offer from Dr. Sam herself.
Absurdity ’til the end
The absurdity does not even end when the credits roll. In the post-credits scene, we see the elderly man Mabel previously encountered, who mistook her petition form for a grocery list.
After she takes care of her business at The Glade, Mabel sweetly fulfills the elderly man’s simple errand.
And handing the eggs, milk, and bread back to the man? Ants.
It’s as if it was a delightful Ant-Man nod, especially with the parallels between the logic there and in the MCU wherein a neurotransmitter is needed to lead ants in performing such tasks.
Perhaps, a final wink from Daniel Chong, whose direction makes up for a spectacularly good laugh.
Entertainment
Dune: Part Three teaser trailer: First look at Robert Pattinson’s Scytale
In cinemas this December
The countdown is officially on as Warner Bros. Pictures has released the teaser trailer for Dune: Part Three.
The epic conclusion to Denis Villeneuve’s “Dune” trilogy opens in cinemas and IMAX this December.
In addition, character posters have also been released. Here are some, courtesy of Warner Bros. Pictures:
The highly anticipated film stars Timothée Chalamet, Zendaya, Jason Momoa, Javier Bardem, Rebecca Ferguson, Florence Pugh, Robert Pattinson, Anya Taylor-Joy and Isaach De Bankolé.
The trailer, meanwhile, gives an excellent first look at Pattinson as the main antagonist of the final installment, Scytale.
In the final movie, the plot jumps ahead 17 years after Chalamet’s Paul Atreides ascended to the throne.
There will be a dramatic change in the tone from the first two films, focusing more on psychological thriller instead of a war epic, given the visuals of the previous two installments.
Atreides is now a battle-hardened Emperor, struggling with the “Holy War” that has claimed 61 million lives.
Worse, Scytale will lead a conspiracy from within that attempts to overthrow the protagonist’s empire.
Pattinson’s character will mess with Atreides’ head instead of pure brawns, in a bid to wear him down. This presents the central conflict of the upcoming film.
Features
Why the OPPO Reno15 5G series is a creator’s essential
4K Ultra-Steady, 50MP groufies, and AI edits in one device.
There are two kinds of travel essentials: the ones you pack because you have to, and the ones you pack because they make the story better.
Often, we feel forced to choose between traveling light and bringing the bulky gear necessary to document the trip properly.
On your next trip, the OPPO Reno15 5G Series eliminates that compromise. With a thoughtful mix of hardware and software, it becomes your pocket-sized production crew, ready to capture life as it unfolds.
The crew in your pocket
The first rule of travel is to keep things light, but for a creator, “light” cannot mean lower quality.
Whether you are navigating crowded night markets or chasing the golden hour on a steep, adventurous rooftop, the 4K Ultra Steady feature ensures your footage looks composed even when the environment is chaotic.
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This stabilization changes the energy of a travel vlog, turning handheld montages into polished, cinematic clips that are ready for a Reel the moment you hit save.
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Capturing everything and everyone
Travel stories are built on shared memories, but too often, the person behind the lens is left out.
Group shots often become a messy scramble to squeeze everyone into a tight frame. The 50MP Selfie Camera changes that outcome with its 0.6x ultra-wide-angle mode
It captures the entire group with sharp detail across the frame, ensuring no one is relegated to the blurry edges.
Even if you need to crop the image later for a specific social media layout, faces remain clear and the background stays defined.
The result is a “groufie” that feels complete and professional
Scroll-stopping memories
We often summarize our trips through collages: layered photos that tell a single story.
The AI Motion Photo Popout tool brings a new dimension to these memories. With a few taps in the Gallery, the subject separates from the background to create a sophisticated, layered effect.
These edits serve as the perfect foundation for Instagram Story covers, Reel thumbnails, or high-quality personal wallpapers.
It’s a subtle digital adjustment that makes a visible difference in how your audience experiences your journey.
Reliability for the modern creator.
A smartphone is no longer just a gadget; it is a creative partner. The OPPO Reno15 Series 5G features a sleek design that looks at home beside a passport or a boarding pass.
It’s light enough for long days of exploration but polished enough for high-end city trips. The reliable battery life supports early flights, full-day itineraries, and even late-night uploads.
You’ll spend less time searching for an outlet and more time capturing the moments that matter.
Which OPPO Reno15 Series 5G is your GadgetMatch?
The series offers variants designed to fit your specific creative style.
Pick the OPPO Reno15 5G if you want a balanced everyday companion, and if you want flexibility and reliability without overcomplicating the process.
There’s the OPPO Reno15 Pro; the choice for creators where photography and videography are the main event, offering enhanced tools in a compact form.
But if you’re a value-conscious traveler who wants a practical entry point that provides core camera and AI features, then the OPPO Reno15 F 5G is your GadgetMatch.
Whichever you choose, the series proves that a travel accessory can do more than complement an outfit. It preserves your stories because it doubles as a content creator’s must-have tool.
The OPPO Reno15 Series 5G is now available in OPPO stores nationwide and the OPPO Online Store.
SEE MORE: The art of being in and behind the frame | OPPO Reno15 Pro: Camera Review
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