Apps

6 iPhone apps for your well-being

Mental health is important!

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World Mental Health Day may have come and gone but that shouldn’t mean that your well-being should be pushed aside. In fact, a healthy disposition should always be practiced. How does one do that in today’s fast-paced world?

We’ve got apps for you!

Omvana 

Omvana is a meditation app that measures stress levels and even your state of mind; it’s your personal mindfulness coach! The app also automatically connects to HealthKit.

Download here. 

Calm

With guided meditations, breathing exercises, sleep stories, and relaxing music, this app will help make sure you’re always in a relaxed mood.

Download here. 

Insight Timer

Don’t know how to meditate? This app allows for guided meditations from the industry’s best practitioners!

Download here. 

Headspace: Guided Meditation

Another guided meditation app which allows you to manage stress and even apply meditative practice to your every day. There’s also a sleep experience feature which promises better rest and calmness.

Download here.

Aura: Calm Anxiety & Sleep

Aura’s three-minute meditations will bring more positivity to your life. The app also does life coaching, relaxing music, and even personalized meditations.

Download here. 

AutoSleep Tracker for Watch

Better sleep means a better disposition! This app tracks sleep automatically with Advanced Heuristics AutoSleep so you’ll always have the info at hand.

Download here. 

What are you waiting for? Get to downloading and happy meditating!

Apps

ChatGPT will soon allow NSFW conversations

The platform will start age-gating users in December.

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Every day, we inch closer and closer to the strange reality of Joaquin Phoenix’s Her. Today’s AI-powered chatbots have inevitably adapted to address our more carnal desires. Some, such as those offered by xAI, are even explicitly designed to only flirt with the user. Soon, ChatGPT will offer the same thing: a way for adult users to… well, be adults.

Through a post on X, OpenAI’s Sam Altman reiterated ChatGPT’s impending drive to introduce age-gating in December. Keeping younger users from the platform will open ChatGPT to more “mature” conversations. Altman specifically names “erotica” as one of the potential uses of a looser platform.

Additionally, ChatGPT is rolling out an update which will make the platform more personable and comparable to actual conversations. This includes using more emojis or talking like a friend.

The platform is also adding more safeguards when it comes to mental health issues, given that more people are using it as a makeshift therapist. Recently, Altman made sure that ChatGPT treated mental health with more delicateness. To some, especially those without such issues, the platform became more unusable. To bring back how it used to be, the platform will add better tools to detect whether the user is in “mental distress.”

Finally, OpenAI is implementing a backend solution to mental health by creating a new council of researchers and experts to accurately determine the impact of AI on mental health. Currently, it’s still unknown how much this new technology is helping (or harming) our wellbeing.

SEE ALSO: ChatGPT Go now available in the Philippines, more Asian countries

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YouTube is getting a redesign

The update looks a bit like Liquid Glass.

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What’s your favorite YouTube design? I still hold a bit of nostalgia for the silver era, but the practicality of the current minimalist design is remarkable. Now, it’s time for a change. YouTube is refreshing its design starting this week.

Much like Apple with Liquid Glass, YouTube is going for a more transparent approach. The new design lets more content through the interface. It also features rounder buttons, in contrast to today’s blockier features.

The comments section is also getting a bit of an upgrade to allow for more structure between original posts and replies.

For engagement with actual videos, some videos will now have custom like animations. The update gives an example of a music video which puts out a musical note when liked. Adding a video to a custom playlist or the Watch Later list is also more natural.

YouTube is rolling out these updates starting this week. It will also be available for web, mobile, and TV users.

SEE ALSO: YouTube has become ‘new TV’ in the Philippines, drives better ROI for ads

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ChatGPT Go now available in the Philippines, more Asian countries

Access to more popular ChatGPT features for an affordable subscription plan

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Graphics by Vincenz Lee | GadgetMatch

OpenAI has officially launched ChatGPT Go in 16 Asian countries, including the Philippines. This is the most cost-friendly subscription option yet at just PhP 300 (~ US$ 5.15).

This development gives users in the serviced regions greater access to ChatGPT’s advanced capabilities at a more affordable price.

To get started, simply visit chat.openai.com or download the ChatGPT mobile app, then create an account and select ChatGPT Go as your plan. The payment process is simple.

On the other hand, those who already have accounts may simply upgrade to Go.

The launch comes amid strong growth adoption of OpenAI’s tools in the Philippines. In fact, the country ranks among the top five countries for weekly ChatGPT users in Asia.

In addition, the top five use cases locally are tutoring, editing, personal writing, “how to” advice, and creative ideation.

At PhP 300 a month, ChatGPT Go subscribers will gain access to ChatGPT’s most popular features, including higher message limits, image generation, file uploads, and memory.

These are all powered by GPT-5, OpenAI’s most-advanced model.

Specifically, here’s the perks for the Go plan compared to free:

  • 10x higher message limits
  • 10x more image generations per day
  • 10x more file or image uploads per day
  • 2x longer memory for personalized responses

ChatGPT Go will join existing subscription options Plus (PhP 1,100) and Pro (PhP 9,900).

Plus is for subscribers who need more advanced thinking models and features like deep research, agent mode, and Sora video creation.

Meanwhile, Pro is for professionals, researchers, or organizations who need enterprise-grade scale, pro-level reasoning, and the most advanced features.

16 countries in Asia get ChatGPT Go

The Go rollout builds on strong momentum for cost-friendly subscriptions in the region.

Since launching first in India, the number of paid subscribers has more than doubled in a month.

Other countries to get the Go tier subscription are:

  • Afghanistan
  • India
  • Myanmar
  • Sri Lanka
  • Bangladesh
  • Indonesia
  • Nepal
  • Thailand
  • Bhutan
  • Laos
  • Pakistan
  • Timor-Leste (East Timor)
  • Brunei Darussalam
  • Malaysia
  • Vietnam
  • Cambodia
  • Maldives
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