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Apple, Harvard release preliminary data to help destigmatize menstrual symptoms

The landmark study’s first set of data offers insights into menstruation and the experiences of menstruators across the US

Published

March 12, 2021

Chay Lazaro

Menstrual cycles are an important window into one’s overall health, but the topic is notably under-researched. Medical research on menstruation often has not been representative of the broader population. Without substantial scientific data, menstrual symptoms have historically lent themselves to dismissal, or have even been minimized as overreaction or oversensitivity.

The Apple Women’s Health Study team at Harvard T.H. Chan School of Public Health released a preliminary study update, offering pioneering scientific insights on menstruators and their symptoms, made possible through the innovative research methodology of the Research app.

With 10,000 participants of varying ages and races across the US, the study highlights how large-scale, longitudinal research on menstruation can help destigmatize menstruation. The landmark study allows for collection of a comprehensive set of cycle tracking and other health data, strengthened through participant surveys.

Through the Research app, the Apple Women’s Health Study invites people who have periods across the US to contribute to research simply by using their iPhone, and Apple Watch if they have one.

“This natural monthly occurrence is something we should be having more discussions about,” said Dr. Shruthi Mahalingaiah, one of the study’s principal investigators and an assistant professor of environmental, reproductive, and women’s health at the Harvard Chan School.

Destigmatizing menstruation and its symptoms

The early results of the study validates menstruator’s experiences including symptoms that are less commonly known. The most frequently tracked symptoms were abdominal cramps, bloating, and tiredness, all of which were experienced by more than 60 percent of participants who logged symptoms.

More than half of the participants who logged symptoms reported acne and headaches. Some less widely recognised symptoms, like diarrhoea and sleep changes, were tracked by 37 percent of participants logging symptoms.

“Our study will help to achieve a more gender equal future, in which all people with menstrual cycles have access to the health services and menstrual products needed to feel safe and empowered,” said Dr. Michelle Williams, Dean of the Faculty at Harvard Chan School.

The study team will further investigate the preliminary data and submit a detailed analysis, including a breakdown of methods, for peer review and journal publication.

The Apple Women’s Health Study is a first-of-its-kind research study that aims to advance the understanding of menstrual cycles and how they relate to various health conditions such as polycystic ovary syndrome, infertility, and menopausal transition. iPhone and Apple Watch users across the US download the Research app to enrol in the study, conducted in partnership with Harvard T.H. Chan School of Public Health and the NIH’s National Institute of Environmental Health Sciences (NIEHS). Participants must be at least 18 years old (at least 19 years old in Alabama and Nebraska and at least 21 years old in Puerto Rico) and have menstruated at least once in their life.

Apps

Disney+ launches a TikTok-coded vertical feed called Verts

Published

March 13, 2026

Luigi Leonardo

TikTok has changed how we consume media. Everything is now vertical. Even the most established streaming services, often a bastion for traditionally horizontal content, is adopting the different format. Now, Disney+ is getting a vertical feed called Verts.

Like its contemporaries, Verts presents a continuous feed of content but tailored to show the plethora of titles from the Disney+ library. This might include the first scenes of shows or notable highlights. The hope, of course, is to direct users to the longform content.

Directly from the Verts feed, users can easily add the respective title to their watchlist or go straight to the title’s page. In turn, the feed is accessible from the homepage since it has its own tab.

According to Disney, early experiments with the feature have driven engagement to available content. Right now, the feed is mostly for clipping enticing content from shows. However, the platform will experiment further with the format for new ways to tell stories.

Though Verts surely stands for “verticals” in this case, “adverts” might fit better as its full government name. Still, it might be a useful tool if you’re figuring out what to watch for the night.

Currently, Verts is available for Disney+ subscribers in the United States. Disney also has plans to expand the feature to ESPN for sports-related content.

Apps

Google Maps is finally getting a 3D mode

The app will also have a Gemini chatbot baked inside.

Published

March 13, 2026

Luigi Leonardo

Some of today’s navigation apps are living in the future. Instead of a two-dimensional map, these apps render the user’s surroundings in 3D. It’s a nifty upgrade that helps drivers more accurately visualize directions on the fly. Finally, Google Maps is getting a much-needed upgrade and will take navigation to the third dimension.

In a new update rolling out today, the new Immersive Navigation feature will bring your surroundings to life. The 3D view creates a render of the surrounding buildings, overpasses, and terrain around the car. It takes the guesswork out of navigation by showing precisely where to turn and what landmarks to look out for.

In the same vein, you can now use Street View to preview your destination before you arrive. Google Maps will also highlight your destination’s entrance, side of the street, and nearby parking.

Outside of how the map is visualized, Google Maps is also infusing its service with Gemini. The new Ask Maps feature will let you engage with the app in a conversational manner. For example, if you’re in the middle of a long drive, you can now ask Maps where the best place is to stop over and have a coffee break. Ask Maps will provide directions, a potential itinerary, and even helpful links to book a reservation ahead of time.

Now, availability for both of these features is still a bit limited. Immersive View is rolling out today to compatible devices and vehicles in the United States. Further, availability will expand over the coming months.

Meanwhile, Ask Maps is available now in the United States and India for Android and iOS. A desktop version is coming soon.

Apps

Apple Music, TikTok launch Play Full Song, a new music discovery experience

Rolling out worldwide exclusively through Apple Music

Published

March 12, 2026

GadgetMatch

Ever came across a viral 15 or 30-second music snippet on TikTok that instantly became your jam on repeat?

For years, TikTok has been a regular source of songs that have become part of our playlists. And together with Apple Music, listening to the music you discover has just gotten even easier.

That’s through Play Full Song, a new music discovery experience, which launches exclusively though Apple Music.

With the new feature, Apple Music subscribers can now enjoy full-length tracks that they discover on TikTok. That’s without ever leaving that popular streaming app.

Fans who discover a song that they love on their For You or Sound Detail page can simply tap the Play Full Song button to open up an Apple Music player and enjoy the song in its entirety.

From there, subscribers can continue listening to a personalized stream of recommended songs. That means no more need to switch apps and search separately.

The new Play Full Song experience helps music fans move seamlessly from the moment of discovery to deeper listening. It’s also designed to be instant and all within the same environment.

Moreover, users can also save their favorite songs to Your Music and add them directly to their Apple Music playlists.

Built using Apple’s MusicKit, full-length song playback takes place on Apple Music. This way, streams are paid within the Apple Music service, supporting artists and rights holders while giving fans a smooth, uninterrupted experience.

Listening Party also launched

The feature builds on the success of TikTok’s Add to Music App. This was previously launched to help artists and fans convert discovery on TikTok to a playlist save in Apple Music and other streaming services.

To cap the announcement, TikTok and Apple Music are also introducing Listening Party. This new feature is designed to bring artists and fans together around music.

It creates a shared environment where fans can listen to songs from their favorite artists in real time, interact with each her, and engage directly with the artist during the session.