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Apple, Harvard release preliminary data to help destigmatize menstrual symptoms

The landmark study’s first set of data offers insights into menstruation and the experiences of menstruators across the US

Published

March 12, 2021

Chay Lazaro

Menstrual cycles are an important window into one’s overall health, but the topic is notably under-researched. Medical research on menstruation often has not been representative of the broader population. Without substantial scientific data, menstrual symptoms have historically lent themselves to dismissal, or have even been minimized as overreaction or oversensitivity.

The Apple Women’s Health Study team at Harvard T.H. Chan School of Public Health released a preliminary study update, offering pioneering scientific insights on menstruators and their symptoms, made possible through the innovative research methodology of the Research app.

With 10,000 participants of varying ages and races across the US, the study highlights how large-scale, longitudinal research on menstruation can help destigmatize menstruation. The landmark study allows for collection of a comprehensive set of cycle tracking and other health data, strengthened through participant surveys.

Through the Research app, the Apple Women’s Health Study invites people who have periods across the US to contribute to research simply by using their iPhone, and Apple Watch if they have one.

“This natural monthly occurrence is something we should be having more discussions about,” said Dr. Shruthi Mahalingaiah, one of the study’s principal investigators and an assistant professor of environmental, reproductive, and women’s health at the Harvard Chan School.

Destigmatizing menstruation and its symptoms

The early results of the study validates menstruator’s experiences including symptoms that are less commonly known. The most frequently tracked symptoms were abdominal cramps, bloating, and tiredness, all of which were experienced by more than 60 percent of participants who logged symptoms.

More than half of the participants who logged symptoms reported acne and headaches. Some less widely recognised symptoms, like diarrhoea and sleep changes, were tracked by 37 percent of participants logging symptoms.

“Our study will help to achieve a more gender equal future, in which all people with menstrual cycles have access to the health services and menstrual products needed to feel safe and empowered,” said Dr. Michelle Williams, Dean of the Faculty at Harvard Chan School.

The study team will further investigate the preliminary data and submit a detailed analysis, including a breakdown of methods, for peer review and journal publication.

The Apple Women’s Health Study is a first-of-its-kind research study that aims to advance the understanding of menstrual cycles and how they relate to various health conditions such as polycystic ovary syndrome, infertility, and menopausal transition. iPhone and Apple Watch users across the US download the Research app to enrol in the study, conducted in partnership with Harvard T.H. Chan School of Public Health and the NIH’s National Institute of Environmental Health Sciences (NIEHS). Participants must be at least 18 years old (at least 19 years old in Alabama and Nebraska and at least 21 years old in Puerto Rico) and have menstruated at least once in their life.

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Firefox ad reunites all your favorite memes from decades ago

The Numa Numa Guy, Annoying Orange, and Chocolate Rain are back!

Published

October 27, 2026

Luigi Leonardo

Before Tung Tung Tung Sahur and Skibidi Toilet, the early internet was populated by charismatic personalities looking to make their presences felt in a land that didn’t have a lot of rules yet. As early users, we danced to “Dragostea din tei,” belted out “Chocolate Rain,” and copied “Shoes” word-for-word. Today, Firefox is bringing all those good memories back for a grand reunion.

In a new ad, the web browser featured ten of the biggest stars of the early internet including the aforementioned Numa Numa Guy, Tay Zonday, and Shoes’ Kelly. You can also see Annoying Orange, Chuck Testa, Overly Attached Girlfriend, Bad Luck Brian, Where the Hell is Matt?, the Apparently Kid, and the Success Kid.

Now, this isn’t just a reunion. The ad has a clear message about today’s most concerning issue: AI. Everything has “built-in AI, always asking, asking, asking,” as the Annoying Orange said.

“They make money by following us, and somehow, I’m the creepy one?” the Overly Attached Girlfriend asked.

All these famous personalities are asking what happened to the internet today. Obviously, the big takeaway is that we should all go back to Firefox.

Compared to other browsers, Firefox has a lot of built-in features that offer a lot of control for users. For one, it has its own VPN for privacy. Secondly, reflecting the ad’s message against AI, the browser has a toggle to minimize AI features.

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Apple Music is getting a Liquid Glass makeover

The new logo debuts next week with iOS 27.2.

Published

October 22, 2026

Luigi Leonardo

Apple Music is getting a revamp. In one of the tamer things going on with the brand today, Apple has introduced a new design language for its native music streaming platform.

In the midst of all the hubbub surrounding the iPhone Duo, Apple released a change in the visual identity of Apple Music. Rather than a static logo, the platform’s newest evolution offers a dynamic look that melds Liquid Glass and the power of sound together.

Confirmed through a behind-the-scenes video, Apple says that the new aesthetic was made with practical effects. Music producer Fred Again and NEST Acoustics submerged the platform’s logo in a tank of mineral oil and creating ripples with sound. The new language matches well with the chrome aesthetic typical of today’s trends and… well, Liquid Glass, of course.

Apple says that the more ripple-filled version will play before longer content like concert recordings (similar to Netflix’s startup stinger). Meanwhile, a black-and-white version will replace the app’s icon currently colored red and white. Current previews show off a simple logo, but it’s unknown whether Apple is adding a but more elements when the final version drops.

The updated version will debut for users after next week’s iOS 27.2 and macOS 27.2 updates.

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Disney+ strengthens footing as go-to sports streaming app with UFC, NBA, more

ESPN on Disney+ brands itself as ‘new home ground for sports’

Published

October 20, 2026

GadgetMatch

Disney+ is strengthening its footing as a go-to sports streaming app as ESPN on Disney+ is now available in the Philippines, one of its markets with a huge sports-loving fanbase.

The launch coincides with a brand new campaign, “Ito ang Homecourt Mo!” (This is your homecourt!), welcoming Filipino fans to a new home ground for games, stories, and moments.

Subscribers can access live events, on-demand replays, studio shows, documentaries and original programming together in one dedicated destination through ESPN on Disney+.

Production and coverage will be led by ESPN, delivering high-quality broadcasts, commentary and expert analysis across the sports season where available, alongside Disney+ general entertainment and family programming.

Following last season’s success, NBA returns to ESPN on Disney+ with matchups during NBA Tip-Off Week.

Christmas Day games will also be available to stream, including the NBA Finals rematch between the New York Knicks and San Antonio Spurs and the Philadelphia 76ers versus the Los Angeles Lakers.

Playoff games through the conference finals shall also be streamed live and on demand.

Meanwhile, the UFC is among some of the new regular sports programs Filipinos can watch on Disney+.

The action kicks off at UFC 333 in Abu Dhabi scheduled on October 25, where two world championship titles are expected to be on the line: UFC featherweight champion Alexander Volkanovski takes on undefeated No. 1-ranked contender Movsar Evloev, and UFC bantamweight champion Petr Yan defends against former champion and No. 1-ranked Merab Dvalishvili.

Alongside live UFC numbered events and UFC Fight Nights, fans will have access to a library of classic fights and curated UFC content.

There will also be the original and and behind-the-scenes programming, including UFC Countdown, UFC Connected, UFC Main Event, UFC Fight Flashback, UFC Reloaded, and ROAD TO UFC.

A new home ground for sports

Other notable sports programming will include the Formula E 2026/27 season, with practice, qualifying and main races across 21 rounds in 13 host cities.

Also available on Disney+ are NCAA events, including March Madness, and Australia’s National Basketball League (NBL), with all games live across the regular season and championship series.

ESPN’s popular 30 for 30 documentaries will continue to be available on the platform. The line-up also features ESPN studio shows, including ESPN FC and Pardon the Interruption.