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Motivational content for the modern woman

You can do it!

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You are a strong, independent woman. You have passion, drive, and goals. You’re driven to succeed and you pursue your dreams relentlessly…

But somehow, you’re just not feeling it today. That’s okay; it happens. Sometimes, you just get into a funk. It happens to everyone, so don’t be so hard on yourself.

To get you going, I’ve compiled a number of inspirational things to get you back on that motivated horse. You got this, girl!

Listen to some powerful tunes

Nothing like some Queen Bey and Spice Girls to get you in the mood. This Girl Power Spotify playlist will have you singing your anthems in no time.

Perfect to psych you up on your morning commute, or make it your daytime soundtrack! Even better, set it up so you wake up to it for optimum feel-good vibes.

Let these women talk some sense into you

These TED Talks by insightful women will help you get at it and get going.

Career and relationship expert Mel Robbins (she’s also a criminal lawyer and a mother of three) talks about getting out of your rut and breaking out of your routine so you can get out there and live your best life. Being uncomfortable is part and parcel of trying something new, she explains, but this “activation energy” is needed for you to go get what you want. Time to shut off your “inner snooze button!”

To get to an emotionally healthy state, you need to get rid of bad mental habits. Amy Morin, who is a counselor, psychotherapist, and motivational book author, talks about learning how to flex your emotional muscles. Her advice on overcoming discomfort and her own personal experiences truly inspire.

Embed motivation on your social media

A little pep talk here and there never hurt anyone. In fact, it helps stimulate you and help you perform better. A trick I’ve learned is making sure I get those little snippets of affirmation throughout the day. What better way than to embed it on your social media (because let’s be honest, you’re on IG and Twitter way too much on most days).

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Following accounts like @subliming.jpg, @recipesforselflove, and @girlbossradio on Instagram give quick, random picker-uppers. Twitter accounts like @epic_women spew out great stuff, too. Surrounding yourself with positivity, especially on social media, helps a ton.

Take part in stimulating conversations

Great conversations between great women is a good way to get much-needed inspiration. Even if you just take on a listening role, these powerful talks can get you going.

Try The Great Girlfriends podcast when you can. Hosted by Sybil Amuti and Brandice Daniel who are accomplished women in their own rights, it’s a series aimed at “daily tips and solutions for living a passionate life and building thriving businesses.”

The Mia G. podcast is also a noteworthy listen. From a twenty-something navigating life, it also features real women and real conversations about life and figuring things out.

Another great thing about podcasts: They’re a great way to make use of passive time. Have a go at it during that long drive, or have it on as you run errands or daily chores. It’s information you can get without much fuss or effort.

Have your phone remind you of how great you are

They’re tiny reminders of encouragement just when you need it most.

Think alarm clock on your phone, except if given times in a day, it offers you motivational messages instead. This is what the Woman Empowerment quotes app does. Honestly, it’s a simple, ingenious idea that ensures I’m exposed to positivity throughout my day. It allows you to set up daily reminders and as many as two to 25 random quotes daily. You can also just scan through these affirmations manually if it’s an especially rough day. Bonus points for the option to save and share all the positivity on social media! Download it on iOS or Android for free.

Apps

Significantly better ChatGPT Images 2.0 launches

Stronger creative reasoning, better design output, more formats, improved overall experience

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OpenAI has launched ChatGPT Images 2.0. This updated image generation model has a meaningful jump over competitors and its current ImageGen 1.5.

Now available across ChatGPT, Codex and the API, Images 2.0 delivers stronger creative reasoning, better design output, more flexible formats, and a faster, more intuitive user experience.

Paid users (Plus, Pro, Business, and Enterprise) will benefit from a more advanced image experience (ImageGen Thinking 2.0). The state-of-the-art model can take on complex visual tasks and produce precise and immediately usable visuals.

ChatGPT Images 2.0 is likewise better for creative and professional use cases. It has a significantly better performance at producing text-heavy assets, infographics, product mockups, UI concepts, and more structured visuals.

Moreover, users can generate images in a wider range of aspect ratios. The outputs are limitless, from posters to comics or anime to detailed infographics to simple images. API users, on the other hand, will also have access to 4K resolution.

To try the upgraded image generation model, simply head to ChatGPT and select “Images” in the sidebar.

Users will be able to see the top five prompts as well, curated by OpenAI, for them to try. This is to highlight the capabilities of the new model.

Overall, ChatGPT Images 2.0 offers a more seamless experience on mobile, web, and desktop. The intuitive user experience includes improved prompt suggestions, loading states, editing features, and multi-output views.

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Grab moves beyond the ride to become a companion for the life in between

Now updated as an everyday guide with 13 AI-powered experiences to navigate life in Southeast Asia!

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Navigating life in Southeast Asia requires a different mental load.

You decide what to eat while rushing to a meeting; you deal with the anxiety of landing in a foreign airport and wondering how to pay for coffee and your cab. We often look to our phones for answers, but sometimes, we just find more tasks to manage with the information we’re overloaded with.

At GrabX 2026 held in Jakarta, Indonesia, Grab as a Superapp transforms into an intelligent companion that understands our routines. It has just launched 13 AI-powered experiences, designed to act as an everyday guide.

Moving through the city together

Traveling within a busy city requires a delicate balance of time and budget. We want to get to our destinations efficiently, but we also want to share that journey with others.

The new Group Ride feature understands this balance. It allows up to four people to share a single vehicle. The system intelligently sequences pickups and splits payments automatically.

You can save up to 40 percent on your fare when you travel with friends on similar routes. Soon, a Waiting Room feature will let everyone see who is ready in real time. It turns a simple commute into a shared moment of connection.

After a busy day, the “what’s for dinner” dilemma usually begins. Grab More solves the frustration of wanting different things from different places. You can now add another nearby merchant to your order without paying extra delivery fees or meeting a minimum spend. The AI ensures both orders arrive in sync.

For the bigger plans, the Grab AI Assistant acts as a personal concierge. If you’re organizing a team celebration, you can simply tell the assistant your group size and dietary preferences. It handles the restaurant recommendations and the booking in a single conversation. If you are stocking up for the week, the Grab Shopping Agent lets you send a photo or a voice note of your list. It builds a cart across multiple merchants and even suggests smart substitutions for out-of-stock items.

Finding confidence

Navigating a city is about more than just a blue dot on a screen. GrabMaps for Consumers now helps you decide when to leave and what to do when you arrive.

The Journey Planner connects to your calendar and predicts your destination based on your history. You can compare the price of a ride versus the toll fees of driving yourself.

Once you arrive at a massive mall, which are plenty in Southeast Asia, indoor navigation guides you to the exact shop entrance.

You can even use the Custom Voice feature to clone a voice you love for your turn-by-turn directions. *cue Rufa Mae Quinto’s tone* It makes the journey feel personal.

For those moments when unexpected expenses arise, Cash Loan provides a bridge. It offers accessible credit to millions of people who may not have a traditional financial history. The AI uses Grab data to provide a loan decision in seconds. You can customize a repayment plan that fits your budget directly in the app. It’s a safety net built into the platform you already use.

A travel companion

Travel is often beautiful but logistically exhausting. The Personalised Travel Experience turns the app into a travel partner. It consolidates your passport reminders, check-in counter details, and gate updates in one place. When you land, it guides you step-by-step to the correct baggage belt and pickup point.

Finding a place to stay is now just as integrated. GrabStays, built with the AI-first ecosystem Nuitee, is designed for the traveler who needs a last-minute booking. You get competitive same-day rates and earn GrabCoin rewards. Because your payment info is already saved, booking a hotel feels as easy as booking a ride.

Once you are settled, Discover by Grab helps you find where the locals eat. It surfaces authentic food content and uses AI to learn what you personally enjoy.

You can see a review, book a table, and get a ride there all in one flow. When the bill comes, GrabPay for Travel removes the stress of currency exchange.

You can scan national QR codes and pay with the cards already saved in your Grab account. There are no leftover foreign balances to worry about.

Empowering the people behind the business

Grab’s intelligence layer also extends to the entrepreneurs and drivers who keep our cities moving.

For shop owners, the Virtual Store Manager uses computer vision to monitor hygiene and foot traffic remotely. It sends alerts if staffing levels are low or if queues are getting too long. The Cloud Printer automates the workflow between the front counter and the kitchen. Orders print instantly, and the printer even pauses the store if no activity is detected. This prevents customers from ordering when a shop is closed.

Starting a business is also getting simpler. Tap to Pay turns any smartphone into a payment terminal. Merchants can accept cards and QR payments in minutes without any extra hardware.

For the drivers on the road, the Driver AI Assistant provides a hands-free companion. Drivers can ask for advice on policies or get help sending a message to a passenger.

A more human way to grow

All of these features are shaped by the people who use them. The Early Access Programme has grown to 200,000 users who have contributed thousands of improvements. A new “shake and share” feature now lets anyone submit feedback instantly by simply shaking their phone.

Because of these updates, we’re understanding how it feels to have a little more breathing room in our day. Grab is no longer just a way to get from point A to point B. It’s now a companion for the life that happens in between.

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Disney+ launches a TikTok-coded vertical feed called Verts

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TikTok has changed how we consume media. Everything is now vertical. Even the most established streaming services, often a bastion for traditionally horizontal content, is adopting the different format. Now, Disney+ is getting a vertical feed called Verts.

Like its contemporaries, Verts presents a continuous feed of content but tailored to show the plethora of titles from the Disney+ library. This might include the first scenes of shows or notable highlights. The hope, of course, is to direct users to the longform content.

Directly from the Verts feed, users can easily add the respective title to their watchlist or go straight to the title’s page. In turn, the feed is accessible from the homepage since it has its own tab.

According to Disney, early experiments with the feature have driven engagement to available content. Right now, the feed is mostly for clipping enticing content from shows. However, the platform will experiment further with the format for new ways to tell stories.

Though Verts surely stands for “verticals” in this case, “adverts” might fit better as its full government name. Still, it might be a useful tool if you’re figuring out what to watch for the night.

Currently, Verts is available for Disney+ subscribers in the United States. Disney also has plans to expand the feature to ESPN for sports-related content.

SEE ALSO: Live NBA action on Disney Plus now available in the Philippines

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