I’ve always believed in the art of continuous improvement. Small, consistent gains—just one percent better each day—can lead to significant changes.
I didn’t build strength by forcing myself to lift weights double my size. Instead, it was the consistent effort to move every day, no matter how small or light the activity, that made the difference.
For me, each day is an opportunity to redefine your limits. It’s about discovering new movements, finding techniques that work for your body, and embracing routines that keep you motivated to continue.
Fitness is a deeply personal journey, something that belongs entirely to you. Like a smartwatch tailored to your needs, your fitness journey is uniquely yours.
Once you’ve taken ownership of your journey, the next step is to elevate it—with a device that supports you as you push your boundaries and surpass your best.
That’s where the Samsung Galaxy Watch Ultra comes in. It’s not just a performance smartwatch; it’s your companion in the pursuit of strength, power, and endurance.
Time to bring your game
I began my training journey five years ago, inspired by my love for a multi-sport athlete. Starting with bodyweight exercises in the privacy of my own room, I avoided the gym due to insecurities about my thin, frail body.
I struggled with basic lifts because I lacked a solid foundation of strength. The journey was challenging, so I enlisted the help of Coach Genaro Sabile, who also serves as the S&C Coach for the UP Men’s and Women’s Football Teams.
Under his guidance, I gained the knowledge, proper form, techniques, and strength needed to participate in the sports I’ve come to love over the years—Boxing, Muay Thai, Road and Trail Running, Obstacle Course Racing, and Fencing.
Now that I’m active in the multi-sport scene, the Samsung Galaxy Watch Ultra has become the perfect tool, helping me elevate my game and push beyond what I once thought possible.
With over 100 workout modes, the watch tracks my sports and other fitness activities with precision. I love the multi-sport tile, where I can choose my three preferred exercises.
While I don’t do triathlons, I know how physically, emotionally, mentally, and financially demanding they can be. If you’re just starting out, the Galaxy Watch Ultra can act as your personal coach, guiding you through those challenging initial stages.
Recovery goes a long way
On days when my muscles are sore and fatigue sets in, it’s tempting to slow down. But this watch is more than just a tracker—it’s a reminder that true progress comes when you embrace the grind.
The new Energy Score feature has become my go-to guide for knowing whether my body is ready for another workout.
After wearing the watch for 24 hours, it calculates a score based on my daily activity, weekly sleep patterns, average sleeping heart rate, and heart rate variability. It even takes into account my age and gender, making the assessment uniquely tailored to me.
Galaxy AI processes all this data and delivers a comprehensive report right in the Samsung Health app. Along with the Energy Score, I also rely on detailed insights like Sleep Stages and Sleep Scores to gauge how prepared I am for the day ahead.
These reports have become essential tools in understanding my body’s readiness and ensuring I’m on track to meet my goals.
I’ve learned firsthand that sleep quality has a profound impact on my performance, which is why I rely on Galaxy AI to analyze my data and provide insights for improvement.
It’s easy to overlook, but sleep truly is the number one factor in helping me reach my best. When I prioritize recovery and take it seriously, I see the difference it makes in how I feel and perform each day.
On the path to improvement
From pull-ups and push-ups to weighted squats and deadlifts, every rep matters. The Galaxy Watch Ultra tracks each movement, pushing me to perfect my form, lift heavier, and move with purpose.
It’s designed to start counting reps only when you’re in the correct position, though you can manually input counts if needed. The watch also auto-detects workouts like walking and running, so I never miss a session—even if I forget to start tracking because I’m too eager to get moving. It helps me stay focused on getting stronger.
Strength isn’t just about lifting weights, contrary to popular belief. It’s about mastering your body. The Galaxy Watch Ultra adapts to your routine, ensuring that you’re always on the path to improvement.
It provides real-time performance feedback, comparing your current session with previous ones. With Race Mode, it tracks key metrics like pace, speed, distance, and heart rate, letting you see how you stack up against past performances on the same route or activity.
This helps me understand if I’m improving or if I need to adjust my approach. However, it’s important to remember that goals can evolve. Strength isn’t solely about beating your best; sometimes, injuries or setbacks mean progress takes time.
The watch helps me adapt, learn from challenges, and come back stronger, armed with lessons from my journey.
Over time, the integration with Samsung Health gives me a comprehensive view of my fitness level, allowing me to monitor my progress and adjust my training plans as needed.
The test of strength and endurance
It’s easy to stay within your comfort zone, sticking to what you’re good at. But with the Galaxy Watch Ultra, I’m always pushing myself to seek new challenges and ways to build muscle, stamina, and resilience.
Often, pushing past your limits is a mental battle. The advanced BioActive Sensor in the Galaxy Watch Ultra enhances heart rate monitoring accuracy, which is incredibly useful during intense workouts.
Even when I think I can’t push any further, the watch keeps reminding me that I can do better. Sometimes, our biggest obstacle is our own mindset.
I used to have conversations with coaches who saw me as someone hesitant to fully unleash my potential. I’d often slip into fight-or-flight mode, clinging to my comfort zone.
But with the Galaxy Watch Ultra, I’ve been able to break through those barriers.
Even when the barbell feels too heavy or the pull-up bar seems unreachable, I know the smartwatch is tracking every effort and struggle. It’s not just about the numbers; it’s evidence of my progress, rep by rep.
Just as the smartwatch is built with Grade 4 Titanium to withstand extreme conditions, it inspires me to handle the rigorous tests of my own strength and endurance.
A symbol of commitment
This journey isn’t just about gaining muscle—it’s about mastering control and building a foundation that supports me in every aspect of life.
Whether I’m navigating everyday tasks or diving into the sports I love, each session with the Samsung Galaxy Watch Ultra helps me refine my strength and resilience.
From lifting weights to perfecting new moves, the watch is there every step of the way, pushing me to surpass my previous performances.
Training isn’t just for competitions; it’s a lifelong commitment to becoming the strongest, most powerful version of myself. With the Samsung Galaxy Watch Ultra by my side, I’m confident that no matter the challenge, I’ll rise to meet it.
The Samsung Galaxy Watch Ultra retails for PhP 40,990. It is available in Samsung’s official stores nationwide.
This feature is a collaboration between GadgetMatch and Samsung Philippines.
Features
This is the history of basketball videogames since the ’73 Knicks
Did you know that the first basketball videogame was invented in 1973?
Knicks fans, rejoice; your long, long wait is finally over! The New York Knicks are once again the NBA Champions. As you’ve probably heard so many times by now, the last time that New York’s own was on top of the basketball pyramid was in 1973, 53 years ago.
Here’s a fun fact that you might not know, though: The last Knicks championship is tied to the history of the basketball in videogames. Did you know that the very first basketball video game was invented in 1973, the exact same year that the Knicks won their last championship?
But, of course, a lot of things have happened since then, and a lot of videogames have come and gone. Here are the most notable basketball games you might have played (or missed playing) in history:
NBA 2K
It would be pointless to start a list of basketball games without stating the obvious first. The NBA 2K series is the quintessential hooper sim today. When you think of the sport in videogames today, you can’t spend two seconds without thinking of the long-running franchise.
Now an annually releasing series, NBA 2K started in 1999 for the Sega Dreamcast. At the time, it was just another drop in a sea of ‘90s basketball games. Now, it’s an institution with constantly updating graphics and mechanics.
NBA Live
Around the time that NBA 2K first started, NBA Live was the king of the jungle. Up until 2018, it was another annually releasing series going alongside (and against) the behemoth known as 2K.
But it’s had a storied history as well. It started off as the NBA Playoffs series. The first one, 1989’s Lakers versus Celtics and the NBA Playoffs, featured eight teams who were part of that year’s playoffs. This went on until 1993 when it evolved into NBA Showdown, one of the first games to feature every NBA team. In 1994, Showdown reinvented itself once again into NBA Live and turned into an annual series before its unfortunate cancellation in 2018.
NBA Street
If sports simulators aren’t your thing, NBA Street is an arcade-style series that has ups the fun with trick shots and streetball rules. It features three-on-three hooping with 29 teams and 5 players from each. Whereas NBA 2K and NBA Live helped gamers live out their dreams to become an NBA superstar, NBA Street was one for the gamers who just wanted a fun time.
The series spawned a few sequels since 2001 but eventually met its end in 2007. Now, however, you can continue the legacy in the recently launched NBA the Run, a spiritual successor created by developers of the original NBA Street games.
NBA Jam
“Boomshakalaka! He’s on fire!”
Even if you’ve never played NBA Jam before, you’ve probably heard its most iconic catchphrase. NBA Jam was so influential that it’s considered one of the most important games of the SNES and the arcade cabinet generation.
Besides impressive graphics for its time, it was a spectacle. Because it had no fouling system, you can physically bully people out of your way. You can catch fire if you’re too good at shooting, hence the “he’s on fire” line. You can jump to gravity-defying heights to make a dunk. Plus, the game features so many fun Easter eggs, including one that turns you into a literal tank on the court.
Double Dribble
Technically a sequel to Konami’s Super Basketball, 1986’s Double Dribble was a fairly straightforward simulator that attempted to feature realistic gameplay in a very two-dimensional time. For its time, the game was remarkable because it featured highly detailed animations for fancy moves like slam dunks.
However, the game came out before the rise of the NBA’s massive popularity in media. It doesn’t have a license to feature actual teams or players. Then again, haven’t you heard of the Boston Frogs or the New York Eagles?
One on One: Dr. J vs. Larry Bird
Contrasted to the above’s five-versus-five or three-versus-three formats, 1983’s One on One featured, as the title says, a mano-a-mano duel between Julius Erving and Larry Bird. With an isometric half-court layout, either player takes turns dunking or shooting over the other.
While one-versus-one modes are available in today’s games, One on One let players live out their fantasies as two of the biggest basketball stars at the time. It even let you shatter the backboard Though the game isn’t much of a talking point nowadays, it was so popular for its time that it helped establish Electronic Arts as a household name in gaming.
Atari’s Basketball
As the father of modern basketball games, 1978’s Basketball, built for the Atari, was the first game to feature the full-court format so popular today. Like One on One, Basketball features only two players. The game was so rudimentary that the two hoops were represented with two sticks, and the two players were different colored blobs.
However, in 1979, Atari released an updated version with detailed graphics. It was also controlled with a trackball, the first of its kind to do so. Though it didn’t have named superstars or teams, it’s clearly the predecessor of the games we all know and love.
Basketball!
And now, we’ve come to the beginning. Released on 1973, Basketball! is officially the first basketball video game in history. Since it’s on the Magnavox Odyssey, the very first home gaming console, that comes as no surprise.
Like Pong, which also found a home in the Magnavox Odyssey, Basketball! features two square dots (the players) bouncing a smaller dot (the ball) into two “hoops” on both sides of a court. The game had a static image laid over the dots to simulate an ongoing basketball game. It was so basic that it didn’t even have a computing system for point. Players had to manually tally scores on their own based on where the small dot lands.
If it’s hard for you to imagine just how long today’s Knicks fans have waited for a championship, this was the state of gaming when they got their last ring.
SEE ALSO: NBA 2K26 review: Pick and pop maestro
HYROX drew people from all over the world for a single purpose: finish the course. In Hong Kong, athletes showed up at AsiaWorld-Expo ready to run, row, and push through 8 stations of pure functional fitness.
So, we brought the Canon EOS R6 Mark III to capture one of the most demanding fitness races on the planet.
The Expo floor is a lighting nightmare, a mix of harsh overheads and deep shadows, but the 32.5MP sensor handled the contrast without breaking a sweat.
The 40fps electronic shutter and Pre-continuous shooting meant we were already capturing the moment half a second before we consciously decided to press the shutter.
Covering a race means staying mobile, and the 8.5-stop IBIS let us move freely alongside athletes without losing the shot. The Dual Pixel CMOS AF II stayed locked on athletes even when they were squinting through the final stretch.
What came out were stories of triumph and determination. Even when their bodies were screaming, they pushed through anyway.
This is what HYROX Hong Kong looked like from the inside.
Words by MJ Jucutan. Photos by Sky Rodillas.
Choosing between the Xiaomi Pad 8 and the Xiaomi Pad 8 Pro feels like picking between a “sweet treat” and a “full-course meal.”
It’s deciding between a reliable travel companion and a specialized workstation. Both tablets rock a slim 5.8mm profile and a manageable 485-gram weight, and a 9200mAh battery.
However, under the hood, they are playing in different leagues. Especially since the “Pro” moniker adds serious muscle to the internals, and a solution for that glossy screen distraction.
Specs at a glance
| Product | Xiaomi Pad 8 | Xiaomi Pad 8 Pro |
| Processor | Snapdragon 8s Gen 4 (4nm) | Snapdragon 8 Elite (3nm) |
| Display | 11.2″ 3.2K IPS LCD (144Hz) | 11.2″ 3.2K IPS LCD (144Hz) |
| Surface | Ultra-Glossy Glass | Optional Matte Nano-Texture |
| Storage/RAM | Up to 12GB LPDDR5X / 256GB | Up to 16GB LPDDR5T / 512GB |
| Rear Camera | 13MP | 50MP |
| Front Camera | 8MP | 32MP |
| Charging | 45W Turbo Charge | 67W HyperCharge |
| Pricing | Starts at PhP 20,999 | Starts at PhP 38,999 |
Why you should pick the Xiaomi Pad 8
The standard Pad 8 is that “Goldilocks” device, hitting that sweet spot between price and premium hardware.
It’s ideal if your tablet usage is centered on media consumption and light productivity. Since it shares the same 11.2-inch screen size as the Pro, it fits perfectly on an airplane tray table, making it a dream for frequent flyers.
The Snapdragon 8s Gen 4 is no slouch; it still runs titles like Racing Master at 60fps on Ultra-High settings. If you’re a fan of XG or KiiiKiii, you’ll appreciate the quad-speaker setup and Hi-Res Audio support without needing to pay the “Pro” tax.
It’s the smart choice for those who want a capable second screen to complement their main laptop.
Why you should level up to the Xiaomi Pad 8 Pro
The “Pro” is for those who found the standard model’s limitations — like the glossy screen reflections or the 128GB storage ceiling — to be a dealbreaker.
The biggest upgrade is the Snapdragon 8 Elite, a powerhouse chip that turns the tablet into a legitimate workstation for video editing in CapCut or heavy multitasking in HyperOS 3.0.
Beyond power, the Pro version offers a Matte Glass Edition, which completely solves the “reflection” issue that can ruin your movie sessions or drawing time under bright lights.
You also get significantly better cameras, such as a 32-megapixel front sensor for professional-looking video calls. There’s also a 50-megapixel rear camera for high-res document scanning.
Finally, the 67W HyperCharge means you spend less time tethered to a wall and more time being productive.
Which Xiaomi Pad is your GadgetMatch?
Swipe Right on the Xiaomi Pad 8 if you want the best value for your money.
It’s thin, light, and powerful enough for 90% of users. It handles gaming, writing, and music playback with ease, making it a worthy recipient of a seal of approval for anyone on a budget.
Just be sure to skip the 128GB entry model and go for the 256GB version to ensure you get those faster storage speeds.
Swipe Right on the Xiaomi Pad 8 Pro if you are a “power user” who hates screen glare. If you plan to use the Focus Pen Pro for serious creative work or need 512GB of space for a massive game library, the Pro is worth the extra investment.
It’s a high-speed machine that charges faster, captures better photos, and runs every app with flagship-level fluidness.
The Xiaomi Pad 8 starts at PhP 20,999 with Normal Keyboard while the Xiaomi Pad 8 Pro starts at PhP 38,999 with Touch Keyboard. Both tablets come with free Focus Pen Pro.
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