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7 songs from The Bold Type to inspire you to be bolder and braver

Get that confidence boost!

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After watching Freeform’s The Bold Type, everything that I’ve been doing recently is a gamble when it comes to work, love, and life. As a young millennial, I was able to relate to the TV series’ three millennial women who are on their quest to discover who they are and what they want. Young millennials usually have trouble navigating their lives, identity, relationships, and career, and more importantly, speaking up for what they deserve.

While it’s easier to voice our opinions through the internet, we still find it difficult to be bolder and braver in real life. The Bold Type is the perfect millennial TV show that reflects the pressing social and cultural issues we face now. On top of that, it inspires and empowers you with its powerful moments and confidence-boosting anthems.

If you want to feel a surge of confidence in your body, here are songs from the TV show to listen to that will surely pump you up. I’m also giving a tip on when you should listen to which song and make it your soundtrack, especially when the world feels like your runway. Time to show ’em who’s the boss!

‘Black Car’ by Leon Else

Burn baby, burn baby
Can’t you feel my heartbeat?

Featured during the entrance of Jacqueline Carlyle, Scarlet magazine’s editor-in-chief, ‘Black Car’ by Leon Else gives you a blood-pumping beat that makes you hold your head high as you walk on the bullpen. Listen to this when you’re about to enter a room full of wolves aka during a meeting.

‘Phoenix’ by Olivia Holt

You got the heart of a phoenix
So let them see you rise, hey-ey-ey, hey-ey-ey

Played as an accompaniment when Scarlet writer Jane Sloan overcame her fears on being vulnerable in publishing her article, this song is worth listening to when you have a proud moment in your life and/or career. It gives you the feeling of being reborn with a renewed sense of strength and confidence. Time to feel good and lift your spirits to the highest level!

‘She sets the city on fire’ by Gavin DeGraw

I’m going up, I couldn’t get much higher
She sets, she sets the city on fire

Setting the scene for Scarlet magazine’s 60th-anniversary party, ‘She sets the city on fire’ gives a cheerful vibe when celebrating an achievement. The song feels like a man’s admiration of a woman’s strength and capacity to lead and be victorious on her own.

‘Someone to you’ by BANNERS

And if you feel like night is falling
I wanna be the one you’re calling
‘Cause I believe that you could lead the way

This emotionally charged song played when Sutton Brady fights to get her dream job in the fashion department. ‘Someone to you’ is the perfect anthem to play on repeat when you’re prepping for a job interview, fighting for your dream job, asking for the salary you deserve, or just negotiating your worth.

‘Scars to your beautiful’ by Alessia Cara

You should know you’re beautiful just the way you are
And you don’t have to change a thing, the world could change its heart
No scars to your beautiful, we’re stars and we’re beautiful

When Scarlet magazine’s social media director Kat Edison embraced her sexuality and confessed her feelings to Muslim photographer Adena El-Amin, the two kissed beautifully with ‘Scars to your beautiful.’ The song felt like an anthem to the different kinds of beauty and loving someone regardless of who they are. Whenever you feel like confessing to someone, don’t forget to listen to this song and carry its message and sweep your prospect off of his/her feet.

‘Quiet’ by MILCK

I can’t keep quiet
For anyone
Anymore

On the last episode of The Bold Type‘s season 1, a stripped version of MILCK’s ‘Quiet’ played when Jacqueline Carlyle stepped up and revealed how she’s a sexual assault survivor. It’s a shocking yet powerful scene to see a woman in power being vulnerable, ready to speak up and stand up for people who are suffering like her. As a survivor of sexual assault, too, this song is extremely empowering and moving since it pushes me to talk about my trauma in hopes of making people feel they’re not alone in their struggles. Listen to this song when you’re ready to share your pain to the world.

‘Living out loud’ by Brooke Candy ft. Sia

Just thinking out loud
Screaming so loud
Foolish and proud
Living out loud

When you feel like the only way is to go up or move forward, this song will be the perfect soundtrack to accompany you. ‘Living out loud’ played when The Bold Type‘s main characters decide to go after what they want in life: Kat Edison realizing there’s more to life than social media and heads out to travel, Sutton Brady enjoys her dream job and takes another chance at love, and Jane Sloan leaving her comfort zone to pursue something that will make her grow. Listen to this song when you want to make the most out of every moment in life.

Catch up with The Bold Type

If you enjoyed the empowering moments and anthems played, give Freeform’s The Bold Type a chance by binge-watching it on Freeform app or Hulu. If you love their playlist, stream the songs and maybe give them a follow on Spotify!

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How to make your crush view your Instagram story

Three easy steps to get that validation

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Catching up with friends entails a discussion about your love life. Being single for a long time, a friend asked if I were dating someone new. I responded gleefully, “no, I’m not dating anyone but I have a new crush I met at an event.”

Giggly about my newfound love interest, my friend advised me how to tease my crush. However, it’ll only work if we’re following each other on Instagram. To see if my friend’s strategy works, we used our own accounts and to my surprise, we succeeded.

While it may yield different results, here are three easy steps you can do to make your crush view your Instagram story.

Step 1: Post a story you want your crush to see

Uploading a story feels like a small window to our lives. Make sure the photo you upload is something that you want your crush to see. It’s like making an impression, and you only have one shot if he/she ever sees your story. I posted my gym photos and pizza stories — something that both my crush and I enjoy.

Step 2: Edit your story settings

Here’s the not-so-tricky part! We’re calling it the hide-unhide strategy. When your story is uploaded, immediately adjust your story settings and hide your story from your crush. Save it, and then change the story settings again to unhide the story. This strategy beats Instagram’s algorithm and pushes your story to one of the first stories he/she can view.

Step 3: Enjoy the validation

As long as you and your crush follow each other on Instagram and regularly use the app, then it’s guaranteed that he/she will view your story. Enjoy the frickin’ validation. I’ve been doing it for almost a month now, and I always giggle whenever I see my crush’s name.

There are times that the strategy won’t push you to the first story he/she can view. For some reason, my friend tried hiding and unhiding her story to me, and she only ended up being second on the queue. Instagram still prioritizes the accounts you engage with the most through reacts and direct messages. However, being at the first five ensures you have a shot at making an impression that lasts.

Now, hurry and make your crush view your story. It won’t be long before Instagram’s algorithm changes again!

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3 fitness apps for people who travel a lot

No excuses!

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Traveling makes sticking to a workout routine difficult; but in an era with apps that cater to just about everyone’s needs, it’s now easier to achieve your fitness goals.

If you’re committed to making health and fitness a priority this year or simply feel bad about not having a go-to workout, here are three apps that can help no matter how busy you are, wherever in the world you may be:

FlexIt

Work out whenever your schedule allows it, wherever you may be — sans the contract. That’s the idea behind FlexIt, a pay-by-the-minute app that gives you access to thousands of gyms.

You simply scan a QR code at the front desk before and after a workout so you only pay for the time you spend at the gym. The app also lets you see which gyms offer the best per-minute rate in your area, and which times are off peak hours so you can get an even better deal.

FlexIt is currently available across the US, and will soon be expanding to Canada, Europe, and Australia.

ClassPass

Finding a workout that you enjoy can be daunting. With ClassPass, you get to try different physical activities for as little as US$ 19 per month. It’s also perfect for people who get bored with sticking to just one type of workout.

With the app, you can search classes offered by the different gyms around you. Whether it’s indoor cycling, yoga, HIIT, or boxing — booking a class that you feel like taking that day is one tap away. Can’t find a gym in your area? A ClassPass membership also gives you access to on-demand workout videos.

ClassPass is available across the North America, Europe, Asia, and Oceania although monthly subscriptions vary per country.

J&J Official 7 Minute Workout

If time constraints and the lack of gyms in the area are what’s stopping you, try J&J Official 7 Minute Workout app. It’s completely free and it gives you access to a virtual coach and a video library of workouts that you can do in 7 minutes.

If you have a little bit more time to spare, there’s a Smart Workout mode that creates a variety of workouts based on your fitness and motivation level.

The best part is none of the workouts require weights or machines, just your own body weight, making it easier to get your heart pumping whether you’re in an airport lounge or an Airbnb.

Committing to a one-year gym membership can be too much — not just for people who travel a lot like me, but also for beginners. These three apps don’t require contracts, but a self-commitment to make working out not just a New Year’s resolution but also a lifetime habit. With everything accessible with a few taps on your smartphone, there are just simply no excuses.

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Lazada lets you send donations for Taal Volcano victims

All through their app

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Not sure how you can help victims of the Taal Volcano eruption? Lazada has a way, all through their app.

In partnership with Caritas Manila and Pedigree Philippines, people can donate through the Lazada app starting at PhP 50.

Here’s how:

Step 1: Open the Lazada app and click “Load, Bills, & ECoupon”

Step 2: Click “Donation” from the categories

Step 3: Choose either Caritas Manila for monetary donation vouchers or Pedigree for pet meals

Step 4: Select your desired amount of donation

Step 5: Click “But Now” and donate

Caritas Manila is a humanitarian, development and advocacy arm of the Catholic Church in the Philippines. They are donating supplies such as food, clean water, sleeping Mats, hygiene supplies, face masks, and more.

Meanwhile, Pedigree is calling for pet food donations where proceeds will be donated to PETA Asia, an Asia-based animal rights group, to help feed stray animals stranded from the evacuation.

Taal Volcano erupted on January 12, 2020. It caused ash to spew in various provinces and areas including Calabarzon, Metro Manila, and Central Luzon. Locations near the volcano have declared a state of calamity.

The Philippine organization tasked in monitoring volcanic activity has raised the Alert Level 4 on Taal Volcano indicating that a very dangerous eruption could happen any time.

You may download the Lazada app on The App Store or on the Google Play Store.

SEE ALSO: Google launches crisis map for Taal Volcano victims

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