The new year is just around the corner, and you know what that means! It’s time to bring out the pens and paper (or open up the notes app on your phone) and start thinking about what you want to do or not do in 2019. Only time will tell if we actually go through the whole year doing the things on our list, but it’s always good to have one to start the year on a positive note.

Now, resolution lists usually include things like eat better, work out more, save money, and the like, but we thought we’d put together some stuff that you might also want to consider for your own resolutions. All of these are tech-related, but some of them point to a non-tech resolution. Here we go!

Set some parts of the day as “no-phone” chunks

We spend so much time each day on our phones, that there are times when bonding with friends, family, or even ourselves become silent events lighted up by screens. Perhaps it would be a good idea to set moments like meal times and 30 minutes to an hour before bed as “no-phones” time to be more present with those we are with or even just ourselves.

Here’s a tip: Charge your devices away from the bed so you’re not tempted to check.

Do a social media cleanse every now and then

In one way or another, social media can get pretty toxic. There’s bound to be a negative side to being able to see into everyone’s business at all times of the day. It should do you a whole lot of good to take a week or so every few months to just unplug from all social media, live in the moment, and enjoy life.

Disconnect from people

In line with social media toxicity, there are probably people you are connected to whose posts make you want to roll your eyes every time you see them on your timeline. Or maybe there are people you follow or follow you that make you wonder how you’re friends in the first place. Now’s the time to look at your lists of friends, followers, and follows and do a little purge.

Protect your devices

You might laugh reading this. This seems simple enough, doesn’t it? But we’ve seen so many people with smashed screens and nicked devices that I thought this might be good to add anyway. If you haven’t already, you should show some love for your phone by going to the store and picking up a tempered glass screen protector and phone case for this essential device.

Use an app to help with your workout goal

After all the celebrations, it’s back to trying to shed those holiday pounds. We know how hard it can be to figure it out on your own, so why not enlist the help of some apps? Here are a few you could check out: Nike+ Training Club, Skimble’s Workout Trainer, and Freeletics Bodyweight.

Practice some self love (with the help of some apps)

A few months ago, we put up an article listing some meditation apps that could help you with your inner peace. In 2019, why not utilize one or more of these apps to start a habit of meditation? You may spread love to those around you, but shouldn’t forget to also show yourself some love. For the ladies out there, also check out this app called Clue, and help yourself by tracking your cycle.

That’s it! We hope you’re enjoying your holidays, and we wish you a merry Christmas and a happy new year ahead!