Trying to get fit? These tech hacks may help!
Not that I’m suggesting that downloading apps would instantly transform your lifestyle, but they can definitely put you on the right track. Living a healthier lifestyle entails commitment and certain life changes (for most of us unhealthy mortals), but all it takes is a decision to try — and baby steps to get there.
Personally, living clean is something I still struggle with. Exercise, clean eating, getting enough sleep — these were not things that came naturally to me (like every other busy, caffeine-fuelled millennial in today’s fast paced time). Along the way, however, there were certain apps that helped me progress on my fitness journey.
Gym access apps
I used to never go to the gym because honestly, I didn’t know exactly how to gym. I grew up not knowing what exercise was and the gym didn’t exactly seem to be the most welcoming place to an exercise virgin. What got me to start going to gyms and experimenting on different workouts was, innocently enough, a gym access app.
Apps like Kfit and GuavaPass allow you to try different exercise activities from different gyms without the commitment. Instead of paying one gym for, let’s say, a month’s worth of membership, you can log on to these apps for limited access to different facilities. For an added fee, you get more gym access. This way, you can figure out what exercise activity you’re into before having to fully commit to a particular gym.
If you’re more the anti-social type (meaning you like suffering — er — exercising alone), these workout apps will help you create a better home program to get you moving in no time.
There were times when I couldn’t make it to the gym or simply wasn’t in the mood to deal with other people — but that should never be reason to break your workout streak. Apps like Nike Training Club and HIIT Interval Timer allow you to do your own exercise program anytime, anywhere.
A good friend and constant gym buddy always told me: “You can’t exercise a bad diet away,” and as much as I try to ignore this statement, it will not cease to be true. A good diet is the foundation of a healthier life.
Although I can’t say that I’ve totally fixed my eating habits, there are certain apps that have helped me along the way. My Fitness Pal is a calorie counting app that allows me to monitor my food intake; it’s not so much cutting down on food but making sure that my intake consists of healthier options (bye bye, fastfood ?). Cute apps like Plant Nanny also make reminders to drink water throughout the day a little more fun.
Being healthy is not just a physical thing; having a healthy mind is part of the whole fitness package.
Apps like Aura, as well as Stop, Breathe & Think, facilitate meditation sessions that will allow you to clear your mind of any unwanted energy or stress. (This is no hipster mumbo jumbo. It does help you relax!)
All-around fitness apps with wearables
Once you get a little momentum on the exercise ball, it may be a good idea to invest in a fitness wearable like a Fitbit or a Huawei Band to track your progress. These devices come with their own apps that monitor just about any aspect of your health, depending on what type of fitness band you buy.
Movement and exercise tracking coupled with automatic data input in such apps can be a very effective way to measure your fitness success, not to mention, a great incentive to work out more.
[irp posts=”10747″ name=”App Review: The road to getting Kfit”]
Best iPhone 14 Accessories: Battery Packs, Mounts, Wallets!
Also meant for those with iPhone 12 and 13 series
Well, this one’s for you!
Look no further as we’ve rounded-up top accessory picks in three easy categories: battery packs, mounts, and wallets.
Curious to find ’em out? Head over to our Best iPhone Accessories video now!
CASETiFY release new Apple Watch-compatible cases, bands
Choose your color
CASETiFY has added new options in its lineup of accessories with the release of Apple Watch impact cases and stainless steel Monolink watch bands.
The CASETiFY Impact Watch case comes in plastic and metal variants, both made of durable PC material with a matt sandblast finish to make it water and sweat-resistant.
Moreover, the metal variant comes with an aluminum finish. The plastic and metal options are both available in black, gold, silver, and rose gold colors for US$ 30 and US$ 39, respectively.
Meanwhile, the CASETiFY Monolink watch bands are made of premium 316L stainless steel with a fine brushed finish, making it corrosion-resistant as well.
It is compatible not only with the Apple Watch series 1 to 8, Ultra, and SE, but also other brands of smartwatches, using 20mm and 24mm straps. The watch band will be available for US$ 89.
Lastly, CASETiFY also offers customers essential watch bands made out of upcycled plastic. These come with personalization options and print choice.
With more than 40 designs, these bands retail for US$ 50.
Designed for MMO: Razer unveils Naga V2 Pro
Most adaptable gaming mouse yet
Razer is not done changing the game this year. The gaming and lifestyle brand has announced the release of the new Naga V2 Pro gaming mouse.
Designed primarily for MMO, the Naga V2 Pro is the company’s most adaptable mouse yet, boasting of:
- 3 interchangeable side plates
- 19+1 programmable buttons
- 22 programmable controls
- Razer HyperScroll Pro Wheel
- Razer HyperSpeed Wireless
- Razer Focus Pro 30K Optical Sensor
- Razer Optical Mouse Switches Gen-3
A total upgrade of its predecessor, the Naga Pro, the Naga V2 Pro also supports a wide range of charging and connectivity options for low-latency and uninterrupted gaming.
When it comes to its HyperScroll Pro Wheel, the Naga V2 Pro can have up to 6 scroll wheel modes, including a user-customized mode available within Razer Synapse 3.
The custom mode also allows gamers to make countless adjustments for the best scroll feel depending on the task at hand.
The Focus Pro 30K Optical Sensor, meanwhile, enhances the mouse’s aim, smart tracking, asymmetric cut-off, and motion sync.
Razer Naga V2 HyperSpeed
Coming in as another reliable option, Razer has also made the Naga V2 HyperSpeed available.
The slightly more affordable gaming mouse at PhP 6,690 also has Razer’s HyperScroll tech, Focus Pro 30K Optical Sensor, and Mechanical Mouse Switches Gen-2.
It can be powered by just one AA battery and last for up to 400 hours on Bluetooth or 250 hours on HyperSpeed Wireless.
This mouse will be made available by December 2022.
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