New Year celebrations have come and gone, my dear millennials, and with that comes fitness resolutions which (historically) don’t even last as long as Kim Kardashian’s social media hiatus (Yes, Kim K. is back on Instagram and maybe it’s time you up your selfie game, too).
Make this year different. Drop that phone and go outside to exercise; lose those unwanted pounds and finally work on those dream abs. In 2017, the only thing you should be gaining are likes on your latest #Fitspiration IG posts!
So, how do millennials, self-proclaimed digital natives in this social media jungle, begin a journey to a healthier lifestyle? With a fitness smartwatch, of course!
Working out and working it!
I spent most of December trying out the Huawei Band, a budget-friendly fitness smartwatch. I figured that at the very least, it will serve as a constant reminder (on my own wrist) of a healthier lifestyle I’m supposed to be living.
As it turns out, the Huawei Band was very good at reminding me about my lifestyle. It vibrates every time a fitness goal is reached (with virtual fireworks!), or even as a reminder to stand up and stretch after sitting for too long. The smartwatch connects to your phone via Bluetooth and may be operated through the Huawei Wear app. The app automatically calculates the number of steps needed per day according to the user’s height and weight. It also measures the distance walked, steps taken, and calories burned.
The Huawei Band is water resistant, so neither snow nor rain nor heat nor sweaty workout activities will be a problem. The watch goes on automatic sleep mode after a few seconds; it comes alive at a tap — or several, as the watch isn’t that sensitive, which may be a good thing considering the many random movements of an exercise routine. Battery life lasts a good three to four days without needing a charge.
Naturally, the fitness band should be on you at all times to track your every movement, including your time in bed (sleep is also monitored). Though unnatural at first, having a watch on all the time is something I got used to after a while. Pretty soon, it became convenient, as it left my hands free while still allowing me to get my phone notifications. But, although it’s great that the watch syncs with your phone and receives alerts, the Huawei Band does not allow you to answer calls or read full messages.
The Huawei Band retails in the Philippines for only PhP 2,990 or $80 for the rest of the world, a very affordable price tag compared to other fitness smartwatches. The small, simple gadget has a straightforward purpose and it stays true to that. The Huawei Band packs a punch when it comes to basic fitness functions, but as can be expected for the price, it has limited extra features.
GadgetMatches and matching outfits
When one thinks of fitness bands, one thinks of those rectangular plastic things that go around your wrist and come in bright colors. While I find those cute, I also find glitter glow-stick bracelets cute. Both, however, are not proper accessories to cocktail dresses or half of the things found in every girl’s wardrobe. The usual problem with these fitness trackers is that most of them are targeted towards men; they usually do not have the aesthetic we women need.
For something that’s supposed to be on your wrist 24/7, I couldn’t understand why most of these fitness bands looked, well, way too much like fitness bands.
In this aspect, the Huawei Band won out. The huge circular face is reminiscent of analogue watches, and the white plastic band looks clean and simple — easy to match with any outfit, no matter what the occasion.
After a month of usage, I now have a better gauge of my fitness activities and the calories I’ve burned along the way. I still don’t have abs (it’s coming!), but I am proud to say that not once did my outfits look unmatched.
[irp posts=”9073″ name=”Huawei shipped 140 million smartphones in 2016″]
5 timeless gifts you can give to a mom anytime of the year
Bizarre gifts on their secret wishlists
We’ve seen it all: the kinds of gifts we need to give moms in our lives — whether they’re your mom, someone who’s a long-time mom, a friend who recently became a mom or a colleague that’s soon-to-be a mom. Every year, we get new ideas on how to celebrate them and how to make them feel special.
But this year, we’re taking it differently. We asked a few moms what’s secretly on their wish lists. And y’all, we didn’t expect these responses. Here’s a round-up of the bizarre gifts that we can gift every mom, Mother’s Day or not.
Pregnancy is a beautiful journey albeit an arduous one. For Ana, 25, and a soon-to-be mom, body pain and finding comfort have been the biggest issues in her wonderful journey. While she gets excited to see her newborn, she finds it difficult to get a good night’s sleep. For her, having a pregnancy pillow would solve 99 percent of her body pain — which she experiences every day.
Buy here: Lazada
Taking walks during sunset could be a therapeutic and beneficial exercise for soon-to-be moms. However, the pandemic imposed restrictions to keep us safe that resulted in a challenging situation where it’s difficult to cope and relax. Sunset lamps offer a good alternative; projecting aesthetically pleasing lighting similar to golden hour. All at the comforts of your own home.
When you’re a new mom, all your attention and resources shift to providing what your baby needs. To a point where you forget how to take care of yourself. For Lorraine, 31, and a mom to a 10-month old boy, self-care days are a must: getting a massage, going to a spa, having her hair styled, and other treatments to her skin, mind, body, and soul.
Given the dire circumstances, going out is dangerous for her and her baby, which is why she secretly wishes to be gifted by a self-care kit — a massager, hairdryer, hair straightener, and an epilator.
Space-saving and eco-friendly form of transportation
For Jean, 26, and a mom to a 4-year old boy, taking care of your health is more than just about the food you eat and the exercises you do. It’s also taking care of your emotional and mental health, and making a contribution to making the world a better place.
Through a foldable bike, she wishes to lessen her carbon footprint by using an eco-friendly form of transportation and save space, something that meticulous, organized homemakers want. Coincidentally, it’s also a good bonding activity with her kid. Think: mom and son biking on a Saturday afternoon.
Buy here: Lazada
A bigger TV
Having a TV is integral in keeping your family together. After all, it is a centerpiece for any home. Jenny, 48, a mom of four young adults, is always concerned about her and her children’s health. Although, secretly, she wishes to have her TV upgraded to a bigger one — at least 55- or 65-inch such as the Samsung Crystal UHD TV — to host movie nights and bond with her children, now that everyone is already having their own lives.
As a long-time mom, Jenny doesn’t like to splurge on what’s the latest gadget or appliance there is in. She wants the best value, and of course, something that lasts for a long time.
Couple co-op games to play during the pandemic
Loving from a distance
It goes without saying that the pandemic has drastically altered our lives. And, for the lucky few who’ve found love amidst the global chaos or barely kept their love life while apart, playing games has become one of the best past time in quarantine.
Below are cooperative games you can play with your partners or friends. We’re open to all forms of love here. Also, note that this list won’t include classic multiplayer games like Minecraft, Stardew Valley, and Animal Crossing: New Horizons because I’m assuming you and your partner or friends have already played these for an ungodly number of hours. Which, by the way if you haven’t, I recommend you start there.
Not included on this list are multiplayer online battle arenas(mobas) since that’s a whole genre of it’s own. And, I’m sick and tired of blatant sexting and flirting on moba team chats. Get your lives together or stay alone, yeah?
It Takes Two
It Takes Two is a cooperative action-adventure platformer with gripping stories and game mechanics. You play as arguing parents at wit’s end stuck in doll form. The doll form bit is due to your daughter’s attempt to cope with her parents’ eventual split. Speaking of splits, it’s a split-screen multiplayer that allows you to play locally or online. The game mechanics and design are witty and eloquent–drawing you into the characters’ stories.
It Takes Two is a good game to play with your partner to see how well you work through obstacles together–in more ways than one. It Takes Two was developed by Hazelight Studios and published by Electronic Arts under the EA Originals labels.
Heave Ho! is a multiplayer co-op platformer where you and your partner or friends get through tough puzzles using your wobbly and dangly limbs. Grab on to each other’s hands, climb across dangling bodies, and swing your way into safety.
Heave Ho! forces you to work together by throwing the other, climbing over, and using our partner to get to the other side. It’s a quirky simple yet challenging game that have left players screaming desperate for hand grabbing. Heave Ho! was developed by Le Cartel Studio and published by Devolver Digital.
Overcooked! 2 is a cooperative cooking simulation video game. It’s the sequel to Overcooked! which had the same game mechanics just without the new and improved stages, mechanics, and features. Overcooked! 2 will make it necessary to yell at each other–which doesn’t have to be a bad thing. You work together as a team to prep, cook, and serve.
It’s the perfect game to play to break the ice, work together, laugh, and panic. Test your relationship, strengthen it, or break up over a silly game. Overcooked! 2 was developed by Team17 alongside Ghost Town Games and published by Team17.
Do two burly Vikings braving the elements sound like a romantic way to spend the night with your partner? No, of course not, but you’ll get hours of entertainment riding together with your nordic allies. Valheim is an explorative survival game. Build yourself a little home, roam the giant wilderness for resources, and hunt some trolls. If Minecraft doesn’t hit the same way anymore, this will probably fill that gap. But make sure you’re playing together, microphone on, and you’ll get lost in purgatory.
Valheim was developed by Iron Gate AB and developed by Coffee Stain Publishing.
Ultrahuman: The essential app to get you through quarantine
Getting through isolation days through workout and meditation
Taking care of our physical and mental health is very much important now more than ever. With everything that has been going on in the world, it’s not surprising that people are taking extra steps to advocate and practice self-care.
One way to do this is by adding good habits everyday and being disciplined to sustain these habits.
With self-care as one of their ultimate goals this year, Martynne and MJ decided to try Ultrahuman: an all-in-one fitness app that includes all the good habits they are currently incorporating in their lives — from workout to meditation.
For a few weeks, they put the app to a test and this is their verdict:
Martynne: I am a huge advocate of meditation and it has been a life-changing practice for me, as someone who finds a hard time focusing and being in the present.
Ultrahuman has a wide range of course options that can match a specific mood or emotion. One of my personal favorites is the Managing Anger course, which helped me take a step back, consolidate my feelings and give compassion to myself throughout the process.
The Singles option with one-time meditation tracks helped me become more mindful and grounded whenever I feel overwhelmed in the middle of a workday. The productivity course, on the other hand, kept my eyes glued to my laptop screen until I finished what I needed to do.
The only thing I didn’t like about it, though, is the visuals seem basic to me, and the “dark” interface is much more fitting for the workout option.
MJ: When gyms are closed and home workouts aren’t fun anymore, how do you remain committed to your fitness goals? That’s what Ultrahuman did: Filling the gap by providing fun workouts and challenges that you can do in a span of weeks. It’s similar to how Nike Training Club presents their videos albeit more personalized.
The Ultrahuman app comes with guided videos from renowned trainers, and watching their instructions during your exercises felt like having a live session with a personal trainer. Unlike most fitness apps that offer video-on-demand workouts, Ultrahuman remembers that we are all beginners, offering a collection of videos through challenges that suit different levels.
After living a sedentary lifestyle, I knew I have to ease up when working out again. The app did wonders in helping me stay active by gradually increasing the difficulty of my challenges, without straining my body or having myself complain about how difficult a certain workout routine is.
Martynne: There was an instance that I had a bad case of insomnia and I needed something to put me to sleep.
I tried listening to Ultrahuman’s Bedtime Stories and it reminded me of the sleep podcasts I used to listen to on Spotify.
The voices are relaxing, and the stories come with meditation and sound effects, but I realized I can be impatient with slow stories. I resorted to the app’s soundscapes and brain music, and they helped a lot to relax my brain and finally shut my eyes off.
I don’t exactly know what’s the science behind brain music, but they really work sometimes.
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