Wearables

Study: Smartwatches can detect COVID-19 before symptoms

Even among asymptomatic people

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Apple Watch

Almost a year into the ongoing COVID-19 pandemic, we’re only just starting to patch those festering wounds. Still, even after everyone is hopefully vaccinated, we should still learn from the tempestuous period’s lessons. For example, the tech world, sidewinded by a torrent of innovations, are on their way to keeping some newfound health features, especially those accredited by health organization. According to a new study, smartwatches can detect COVID-19 before it manifests symptoms.

According to a Mount Sinai published in November and reported by CBS News, current smartwatch technology can detect subtle, almost imperceptible changes in a person’s heartbeat. Heart rate variability are potential symptoms of COVID-19, even among those who are asymptomatic.

The study’s authors conducted the tests between April and November last year. Most of the participants, health workers in Mount Sinai in New York, wore Apple Watches. Though Apple was certainly a huge player in the study, the company didn’t fund it.

Last year, smartwatch makers touted features that can reportedly detect the coronavirus, such as blood oxygen levels. At the time, however, the feature was still under extensive study. Now, with the study published now, smartwatches might not even need new features to detect the virus. Heart rate detection is already an essential feature in smartwatch technology.

With a study in the bag, smartwatch users might find a lot more use in their wearable devices.

SEE ALSO: Apple Watch Series 6 launches with Blood Oxygen Sensor

Smartphones

Apple launches new PRODUCT(RED) iPhone 13 models

And Apple Watch Series 7

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Besides the iconic black variant, the red variant is one of the most popular color options for an iPhone. The now-ubiquitous (PRODUCT)RED version is more than just a sleek option, though. Apple’s partnership with (RED) has always been about raising awareness for HIV and AIDS. Now, 15 years later, Apple wants to continue the fight further with new PRODUCT(RED) products.

This holiday season, Apple is launching red variants of the iPhone 13 and the iPhone 13 mini. Outside of the iPhone lineup, the company is also introducing a PRODUCT(RED) variant of the Apple Watch Series 7. The wearable will also get six new watch faces with the PRODUCT(RED) theme. It also gets a few red strap options for more customization: Braided Solo Loop, Sport Band, and Sport Loop straps.

From now until the end of the year, Apple is donating a portion of the proceeds from the variants to the Global Fund’s COVID-19 Response. According to the initiative, combating COVID-19 will help the Global Fund redirect its efforts to fight AIDS.

Also, from December 6 to the end of the year, Apple is donating US$ 1 to the Global Fund for every purchase made with Apple Pay through Apple.com, the Apple Store app, and actual Apple Stores.

SEE ALSO: Apple iPhone 13 mini Review: STILL My Favorite!

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Accessories

How to incorporate “Red” in your daily life

For when you love it in burning red

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It’s Red season, folks!

Whether it’s the red cups on Starbucks or “Red (Taylor’s Version)” streaming everywhere, Red is an iconic color that everyone should celebrate, own, and wear periodically.

But wearing Red isn’t limited to the month where Autumn leaves are falling like pieces into place. It’s a color that you can wear throughout the year, as long as you use it sporadically and pair it with the right colors.

Red smartphone

If you’re burning Red, you can always shop a smartphone in that blazing color. Throughout the years, it was Apple that consistently painted their phones Red. Specifically called Product (RED) — a colorway that, when purchased, helps Apple fund AIDS and COVID-19 research.

In case you didn’t know, Red is a company that partners with iconic brands to raise awareness and funds, fighting HIV/AIDS in several countries in Africa.

Red smartphone case

Red can sometimes be overbearing, especially if it’s your phone’s colorway. If you want Red to be worn occasionally, then you can opt for a smartphone case so you can always switch it up to pair with your mood.

The safest bet would be the Product (RED) silicone case with MagSafe from Apple — it’s not as striking as the usual Red, but enough to warrant attention without looking pompous.

Red scarf

Ah, the iconic red scarf that Jake Gyllenhaal kept because it reminded him of Taylor Swift’s innocence. It’d be really hard to forget someone wearing a red scarf; so luscious and prominent, it will bring back memories that anyone will remember all too well.

If you’re out for a fashion statement this holiday, draping a red scarf around your neck can help you stand out especially when you’re wearing neutrals or an all-black ensemble. Let the All Too Well Knit scarf be your statement piece.

Red wireless earbuds

There’s also a statement piece that doesn’t scream attention but captivates someone subtly. For instance, the Huawei FreeBuds Lipstick edition — painted in a sexy Red, housed in a lipstick case that will make women want one to pair with their actual red lipstick.

Red smartwatch band

Some people can’t stand attention. One reason why most people shy away from loud and head-turning colors for their outfits.

However, you can make Red an accent through a smartwatch band. For example, the Apple Watch Series 7 is compatible with Product (RED) smartwatch bands: Sport Band, Sport Loop, and Braided Solo Loop.

SEE MORE: How to wear red: 3 stylish pairings to try

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Accessories

Garmin Venu 2S: Reclaiming my female body

Pacing myself

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I’ll say it now and I won’t say it again. I have a hard time sometimes feeling like my body is my own. There’s some trauma, societal pressures, and toxic ideals of who I want to be.

Regardless, this dissociated feeling towards one’s own body isn’t new or uncommon of a sentiment. And, it can be extremely tough for women on top of all the other physiological qualms we go through.

But, having found Garmin Venu 2S, I feel better attuned to my female body. I finally feel and know I’m slowly working towards being healthier.

Reclaim your body

Because it is ultimately yours. Not everyone feels alien in their body but, it’s sad to say, most women do. So much of our body is policed not just by society but also, ourselves. And, honestly, I personally suffered immense alienation towards my body. It was ultimately refreshing to come across smartwatches that zeroed in on what I wanted and needed to know more about myself.

See your health not just “feel” it

In most of my perceptions of health, I often just ignore the quiet inner workings of my body. Healthiness used to be any time I wasn’t sick. Not being sick doesn’t necessarily mean you’re healthy. But health can incrementally lessen the chances of you getting ill.

With the Garmin Venu 2S, I customized health and fitness goals. From drinking more water to being more active to sleeping more hours, the smartwatch not only tracked my progress and my health but also nudged me to pace myself into a healthier lifestyle.

And with it, you can not just feel better and be better, you have the watch to let you know you ARE doing better!

Have your feelings validated

The Garmin Venu 2S has everything for 24/7 health monitoring. From heart rate with alerts, a read on your fitness age, advanced sleep score and insights, respiration, Pulse Ox3, all-day stress, hydration, menstrual cycle, to pregnancy tracking. The watch has it all for you—making sure it gives you everything you need to know to achieve a healthier lifestyle!

It feels good to be validated by the data you encounter from the Venu 2S, especially with their highlighted feature for Women’s Health. The menstrual tracker and pregnancy tracker are a big help. IT validates what you’re feeling and soothes your worries when you get overwhelmed with worry.

I say that from someone who often forgets when her period is and weeps before it happens. I’m not insane, I just needed a watch that validated the pain and sadness that would inevitably ensue.

Plus, if you’re having a tough time articulating what you’re feeling to a health professional, the watch has a Health Snapshot feature. This lets you record two-minute sessions that log key health stats and generate a report that can be shared with your healthcare provider.

Listen to your body

Owning your body is one thing. Listening, knowing, and caring for your body is another. And, we must admit, the latter is often the hardest part. For me, it became clear that I had absolutely no idea I wasn’t taking care of myself as much. When I got the watch around my wrist and saw the near in shambles metrics of my health, I worked on it.

With the Body BatteryTM, I learned my energy levels throughout the day so I could adjust appropriate tasks. I got to scheduling workouts, rest times, and sleep.

I took Venu 2S’s breathing techniques to calm down when it showed horrid stress levels. I even went out for long walks to hit my daily step goals and forced myself to hydrate more.

For workouts, the watch felt easy to use and navigate through over 25 built-in sports apps with enhanced strength training profile and muscle map graphics. It’s even got an on-screen animation workout feature that guides you through specific workouts on-screen. Which, not going to lie, inspired me to hop back into working out more.

Serve looks

I mean, come on. Just look at it! The Garmin Venu 2S is a gorgeous watch. If you disagree, you have to get your eyes checked.

Jokes aside though, on top of the stunning AMOLED screen and yaaaasqueeen design, you can personalize it with apps and watch faces. That way, you bring your personality and aesthetics. If it’s yours, make it look like yours!

Feel even a little bit safe

It’s not women’s or victims’ jobs to counter garbage people with obscene methods to keep themselves safe. It is not their job nor should they be blamed for the hell they survive or go through.

As a woman with a ton of painful trauma from dangerous cases, I will say that the Garmin Venu 2S’s Incident Detection feature felt comforting.

I know this feature isn’t something revolutionary or new. But, it’s something some girls might feel is helpful when needing to find a way to discreetly reach someone in an endangering situation.

Fit for a Queen

If you’re looking for a smartwatch to keep track of anything and all, the Garmin Venu 2S is it. Just, drop the fru fru and get it because it just delivers.

From health to fitness to wellness, it’s just the perfect smartwatch for all my lovely ladies out there. Oh, I almost forgot to mention how the watch’s battery life lasts quite a while saving you from having to worry about the next soonest use.

I can’t find the words to describe how this watch has genuinely helped me know myself, my body, and my womanhood.

The Garmin Venu 2S costs PhP 22,995 in all Garmin Brand Stores, official online Garmin stores (Lazada, Shopee, Kinetic.com.ph), and the Garmin PH Viber Community.

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