Features
Peloton vs excuses: Mind tricks that can help you squeeze in a workout
For those struggling to keep a routine
If anyone tells you that having a personal gym at home will remove all barriers to working out, they’re lying.
The Peloton bike packs an insane amount of tech that should help me stay on track, so I should have no excuses not to exercise, right? With it I can do live and on-demand spin classes, strength training, yoga, even meditation and sleep courses. Having it at home also means not needing to make time to travel to the gym. And yet, despite all of this, I still find reasons to shun fitness on the daily.
If you’re like me who typically gets a good week of workouts and then hits a slump when life happens, I’ve compiled some tips that you might find useful. Here are some ways I tricked myself into working out more regularly whenever I struggle to do classes on my Peloton.
Find the time that makes sense for you
After doing your workouts for a while, take note of when you enjoy it the most. For me, sweating it out in the morning works best. If I tell myself that I’ll workout later in the day, it just never happens. I’m just not someone who enjoys exercising in the afternoon or evening as much.
Make it habit
While some people make plans, I just tell myself that I’ll work out everyday and figure it out later.
Peloton has workouts that are as short as 10 or 15 minutes. Even when pressed for time, 15 minutes is just that — 15 minutes.
Those days I end up not exercising I would just consider recovery days. Our muscles need time to rest after all.
Take a scenic ride
Another trick I do is telling myself to do 10 minutes of a scenic ride. This is an option on the bike if you don’t feel like doing a class. You can ride at your own pace while the monitor shows beautiful landscapes and cities.
What usually happens when I do this is I end up doing an additional 10 minutes of arm workout. Often, I’ll feel warmed up and ready for a regular class afterwards.
Warming up at my own pace without any pressure to perform gets me in the right mindset to actually do a full workout. There are lots of other warm up rides available, too, but they’re usually pretty tough. Picking something that has no pressure eases me in.
Low impact doesn’t mean low effort
When I discovered the low impact ride, I wondered why I hadn’t been doing them all along.
I’m an old lady, or at least my body feels that way. I’ve gotten injured a few times riding the bike: the tendonitis in my thumb flared up, and the muscles that aren’t used to being used so much protested.
You still get a great workout when you choose low impact, but you’ll never achieve a personal best — and that’s perfectly okay.
Put the leaderboad away
Now we’re going to dip into the tech side of things. The leaderboard pushes you to get your personal best, which is great. But when I don’t want to work out, I’ll tell myself that a 45min class will be more doable if I take the leaderboard away. As a competitive person, I always get horrified at my performance when I check it because I don’t push myself nearly as hard apparently.
Pick a class with a gimmick
Peloton offers so many kinds of classes with different genres of music. I’ve done Guns N’ Roses as well as Madonna rides. Jess King has a show tunes series, and there are rides with a DJ.
Whenever I don’t feel motivated to exercise, I think of it as entertainment first and that’s how I trick myself into doing a full workout.
Save classes that made you feel good
When you save classes that made you feel good, you’ll be reminded of that feeling when you see it again on the monitor.When struggling to pick a class, I choose from a bunch of saved classes that I don’t mind doing again.
If I can’t bring myself to face a new challenge, doing one that I’ve already smashed is the best way to go!
Lower the instructors voice
If you have classes where you loved the soundtrack, save them and then choose to have more music and less instructor. It’s amazing how much having motivational music blasting helps.
Forgot how to change the audio mix? Hit the volume button on the right hand side of the display and then change the mix. You have to do it each time as it always resets back to an even mix of music and voice.
Find more tips and tricks on how to maximize your bike here.
Do a class with weights
Doing weights is challenging, but it gives your legs some rest. A 45-minute class is sometimes better than 30 minutes because I know I’ll get breaks to do weights.
Pick your feel-good instructor
Sometimes, picking an instructor that fits your your mood is all you need. When I just want to do a feel good class, I pick Cody because he’s like my gay best friend and his classes are always entertaining. Seeing instructors have a bit of a hard time with the workout is also the energy that motivates me to give the workout everything that I got.
Should you be taking workout advice from someone who struggles with working out? Probably not. Was this entire article about how to work out a little less hard? Maybe.
It would be unfair to say that fitness isn’t a big part of my life. I actually spend a lot of time thinking about working out more than working out itself. It’s one of my favorite past times.
Keeping a consistent workout routine is what I’m struggling with right now. These mind tricks have at least helped me get my ass on the bike and squeeze a workout in even when I don’t feel like it. And for someone who isn’t a disciplined fitness freak, that’s all that matters.
Apple Pay is officially in the Philippines!
Pushing the country forward into a cashless and cardless future, Apple has now brought its contactless payment system to the Philippines. As with other countries, Apply Pay will work seamlessly and easily even for those who have problems with technology.
Now, despite how easy it is, sometimes we need to be pointed in the right direction. Here’s how you can set up Apple Pay on your iPhone:
Everything starts with the Wallet app. First, open your Wallet app. Tap the “+” button on the top and select “Debit or Credit Card.”
Normally, this is where you can input your card details (which you can still do, by the way), but the default method now is to just tap your card on the back of your iPhone. Your phone does the rest. You might need to confirm with your bank, but it’s as easy as a single tap.
Pick which cards to use. Once you have your cards online, you might need to change which one is the default card. Again, it’s easy. Just drag your preferred card to the front.
Afterwards, you can tap to pay in supported stores by priming the Wallet app for use. Tapping to pay is also available for Apple Watch. Meanwhile, online transactions can also work on MacBook.
Secure, all the time. If you’re worried about your security especially with online transactions, Apple keeps your information only between you and the seller. They don’t store your data.
Also, it’s not easy to make a transaction without your consent. You need Face ID, Touch ID, or your password. If you lose your phone, you can easily shut your phone down with the Find My app to prevent malicious parties from making transactions.
DJI’s smartphone gimbals have always chased one goal: delivering cinema-smooth footage without forcing you to carry a heavy rig.
The Osmo Mobile 8P (OM 8P) makes its priorities clear right out of the box. This is not a simple refresh. DJI rebuilt how you control the gimbal, and that decision shapes the entire shooting experience.
Freedom behind the lens
The biggest change is the FrameTap remote, and it’s the kind of upgrade that fixes a problem you didn’t realize was slowing you down until it’s gone.
On the standard OM 8, adjusting your framing meant reaching for your phone every time, which broke the flow of shooting and pulled you out of the moment.
FrameTap puts that control back in your hand. You can reframe shots and manage the gimbal without touching your phone at all, and for anyone shooting solo, that alone changes how usable the whole setup feels. Tracking has taken a real step forward too.
ActiveTrack 8.0, paired with Module 2, held onto its subject even after they stepped out of frame for a moment, then picked them back up without much fuss.
It also lets you sit off-center in the shot instead of forcing you into the middle every time, which gives you more room to compose something that doesn’t look like every other gimbal video.
None of that would matter much if the gimbal itself wasn’t solid, and it still is. The OM 8P holds onto the same foldable design, magnetic phone clamp, and built-in tripod that made the OM 8 easy to live with.
And it remains one of the better compact options for stabilization, tracking, and portability in one package.
The tripod legs are a touch wider this time, and that extra width does make a noticeable difference on uneven ground.
The trade-offs in touch
The trade-off for all that new remote functionality is a control scheme that takes more getting used to. More of the gimbal’s functions now live on the FrameTap touchscreen, the joystick is smaller, and switching between shooting modes takes a few extra taps compared to the OM 8. It’s not a dealbreaker, but it’s a learning curve you’ll need to budget time for.
DJI also removed the zoom and focus wheel, so if you leaned on that dial for quick adjustments, you’ll feel its absence here. Module 2 no longer lets you plug a DJI wireless mic in directly either.
You’ll need to connect it to your phone instead, which adds a step to a setup that used to be simpler. Phone compatibility is still a limiting factor as well. DJI lists support for phones up to around 300g and 11mm thick, so bigger phones or ones in chunky cases may not clamp in properly.
Finding your ideal workflow
The OM 8P makes the most sense for solo creators who want dependable tracking and the freedom of remote framing without stepping up to a dedicated camera like the DJI Osmo Pocket.
If you’re already shooting on a phone with a solid camera, this fills the gap nicely. It’s a tougher sell if you prefer physical buttons over touchscreen menus, or if your phone runs on the larger and heavier side, since fitting it onto the clamp might be a problem before you even get to shooting.
Price, availability
DJI is offering the OM 8P in three combos, so how much you pay depends on how much of the ecosystem you actually need.
- Standard Combo (PhP 7,499): the gimbal itself, with 8th-gen stabilization and the detachable FrameTap remote included.
- Advanced Tracking Combo (PhP 9,199): adds the Multifunctional Module 2 for the improved subject tracking we tested.
- Creator Combo (PhP 11,099): the full kit, built for creators who want everything DJI bundles in from the start.
Is the DJI Osmo Mobile 8P your GadgetMatch?
The DJI Osmo Mobile 8P asks you to relearn a few habits in exchange for a gimbal that finally lets go of your phone. If hands-free framing and steadier tracking matter more to you than a dedicated zoom dial, this is worth the adjustment.
If you’d rather keep things exactly as they were on the OM 8, that learning curve might be the deciding factor.
Swipe right if you shoot alone often and have been waiting for a gimbal remote that actually works. The FrameTap remote alone justifies the upgrade if reaching for your phone mid-shot has been slowing you down.
Consider this if reliable tracking matters to you, especially if you’ve had a subject wander out of frame and stay lost on older gimbals.
And of course, get this if you already own a capable phone under the weight and thickness limits, and you’d rather invest in a smartphone rig than jump to a dedicated camera like the Osmo Pocket.
Swipe left if you lean on physical dials for zoom and focus, and moving those functions to a touchscreen sounds like a downgrade rather than an upgrade.
This is not for you if you use a DJI wireless mic and want it plugged directly into the module without routing through your phone first. Or, your phone runs heavier or bulkier than DJI’s limits allow, since no amount of enthusiasm fixes a clamp that won’t close.
Features
GadgetSnaps: Westminster Abbey
A thousand years of history, unfolded with the Samsung Galaxy Z Fold8 Ultra
Westminster Abbey isn’t just another stop on the London tourist trail.
It’s the stage for coronations, royal weddings, and burials that span nearly a thousand years, all still playing out under the same vaulted ceilings that have been standing since before most countries had names.
Once you get past the crowds and the audio guides, a quieter version of the abbey starts to show itself: worn stone steps, poets resting a few feet from kings, light that shifts across the nave like it’s in on the performance too.
While losing track of time in Poets’ Corner (yes, me, playing amateur historian for an afternoon), I unfolded the Samsung Galaxy Z Fold8 Ultra and decided the abbey deserved more than a quick tourist snap.
All photos captured using the Samsung Galaxy Z Fold8 Ultra.
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